I’ve heard this described as cauliflower rice, but I think it looks more like couscous personally, but whatever you call it, it’s a tasty low carb option to rice or potatoes. For two portions I used the following;
- Half a small head of cauliflower
- Half a teaspoon of the following; smoked paprika, cumin and coriander
- One teaspoon of liquid smoke (optional)
- Salt and black pepper to taste
I chopped the cauliflower in a food processor, but you could grate it too, do whatever is easiest.
Then heat a teaspoon of vegan margarine in a frying pan over a medium heat. Add in the cauliflower and spices, give it a good stir to make sure everything is mixed well.
After around eight minutes the cauliflower was cooked, it really didn’t take long at all. I served it with vegan five bean chilli, recipe here
This was the first time I’d tried cauliflower rice and I thought it turned out really well. Adding the spices added a lot of flavour and frying it added a lovely savoury nuttiness, I will definitely be having this again.
Bye for now 🙂