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Bethany's Vegan Kitchen

New recipes every Wednesday & Saturday

Tag: onion

Vegan Sausage and Tomato Casserole

Vegan Sausage and Tomato Casserole

October 24, 2018October 23, 2018 Posted in Food to Share, Light Bites, Mains, Recipe, Sauces2 Comments

My vegan version of the meaty classic, sausage and tomato casserole

casserole garlic onion sausage seitan tomato

Mushroom Risotto

Mushroom Risotto

October 20, 2018February 24, 2019 Posted in Mains, Recipe, SaucesLeave a comment

Cooked risotto rice and white mushrooms, in a creamy dairy free sauce, perfect food for chilly, autumn evenings

garlic mushroom onion rice risotto

Vegan “Chicken” Noodle Soup

Vegan “Chicken” Noodle Soup

October 3, 2018October 2, 2018 Posted in Food to Share, Light Bites, Mains, Recipe, SoupLeave a comment

This is my warm, comforting vegan version of chicken noodle soup

carrot celery chicken noodle soup onion Soup

Vegan Cheese & Onion Pasties

Vegan Cheese & Onion Pasties

September 29, 2018September 28, 2018 Posted in Food to Share, How to, Mains, RecipeLeave a comment

Diced potato, onion and dairy free cheese, encased on golden puff pastry

cheese onion pastry pasty potato

Beefless “Beef” & Tomato Stew

Beefless “Beef” & Tomato Stew

September 26, 2018September 25, 2018 Posted in Food to Share, How to, Light Bites, Mains, Recipe, SoupLeave a comment

Heart and warming, this humble stew is ideal autumnal food

carrot onion potato seitan stew tomato

Freshers Meal Ideas

Freshers Meal Ideas

September 22, 2018September 21, 2018 Posted in Food to Share, How to, Mains, Recipe, Sauces1 Comment

Tomato and vegetable pasta, three bean chilli and a red lentil and chickpea dhal

beans chickpeas chilli dhal mushroom onion pasta spices tomato

Vegan Cornish Pasties

Vegan Cornish Pasties

September 19, 2018September 19, 2018 Posted in Food to Share, How to, Mains, RecipeLeave a comment

My plant based Cornish pasty recipe. Golden brown pastry, with a tender vegetable and mock beef filling

onion pasty potato seitan swede

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Dear tofu cream, you have vastly benefited my life since you came into it. I can't believe it took us so long to find each other, but we got there in the end and that's the main thing. I look forward to our many more food adventures. Love, Bethany Joking aside, I do really love tofu cream. Where can you buy it? You don't, you make it. Just use one block of silken tofu (the non-chilled kind in a box) and around 200-250ml unsweetened plant milk Blend together with a blender/food processor and then use in pasta dishes, curry, soups, anything you'd normally use cream in. This time I used garlic, onion, mushroom, tarragon, parsley, vegan parmesan, tofu cream and peas to make this tasty pasta dish. Swipe ➡️ for a close up 👀 Top tip: add some tofu cream the next time you make mashed potato for some next level carbs I hope you're having a good Tuesday 💚 ° ° ° ° ° #vegan #tofucream #nondairycream #dairyfree #dairyfreecream #pasta #creamypasta #carbs #recipe #tofu #silkentofu #plantmilk #carbonara #peas #mushroom #onion #garlic #plantbased #plantprotein #bestofvegan #veganpasta #tip #vegantips #tea #veganfood #foodporn #pastaporn #veganuk #bethanysvegankitchen

Would anyone like a cookie? 🍪🍫 My easy vegan cookie recipe is pretty foolproof You can use any sort of nut butter (crunchy or smooth both work) any sort of dairy free chocolate (or swap the chocolate for nuts) and if you don't have maple syrup, golden syrup works too A chunky cookie, still warm from the oven, washed down with an ice cold glass of milk, delish I hope you have a lovely week 💚 For the cookies, you'll need 150g/5oz nut butter 100g/3.5oz plain flour 90g/3oz maple syrup 90g/3oz chocolate, chopped A pinch of salt Method Mix all the ingredients together until well combined Form the dough into a ball with your hands Divide into 6-8, roll into balls and flatten, then pop them onto a lined baking tray Refrigerate for 30 minutes (optional, refrigerating solidifies fat so cookies don't spread as much) Then bake for 8-10 minutes at 180°C/350°F Leave to cool for 5 minutes, then transfer to a cooling rack ° ° ° ° ° #vegan #cooking #baking #cookie #cookies #cookiesandmilk #cookiesofinstagram #vegancookies #chocolate #chocolatechunk #chocolatechip #peanutbutter #eggfree #dairyfree #milk #soymilk #bakingcookies #sweet #snack #recipe #recipeshare #peanuts #nuts #maplesyrup #veganbaking #bethanysvegankitchen

Baked potato topped with seitan 5 bean chilli, melted cheese, sriracha mayo, fresh tomato, creme fraiche and parsley. Because everything is better when you dump a load of toppings onto it I hadn't tried the creme fraiche by Oatly before, but it's really lovely. I'll definitely be buying it again Thank you for 9,000 follows, that's amazing! I really appreciate anyone trying my recipes, clicking follow or like, leaving comments etc etc, so thank you 💕 I hope you have a lovely Sunday 💚 ° ° ° ° ° #vegan #veganfoodshare #plantbased #foodpic #foodshare #whatveganseat #vegansofig #veganuk #bakedpotato #jacketpotato #chilli #veganchili #seitan #tomato #cheese #cremefraiche #oatly #dairyfree #vegancremefraiche #lunch #fivebeanchilli #loadedpotato #bethanysvegankitchen

Vegan Chilli "Beef" Noodles - Mock beef, vegetables & noodles in a spicy chilli sauce 🌶️🍜 Click the link in my bio ⬆️ for the recipe. This would be perfect for a weekend fakeaway treat For the "beef" aspect of this, I used Vbites beef roast, if you slice it thinly it works really well in stir fries. Other mock meats will work too, or swap for tofu or more vegetables I hope you have a great weekend 💚 ° ° ° ° ° #vegan #beef #veganmeat #noodles #beefnoodles #bokchoy #chilli #spicynoodles #noodledish #vegansofig #fakeaway #takeaway #recipe #veganrecipe #plantbased #cooking #healthy #plantprotein #meatfree #soysauce #miso #chinesefakeaway #5spice #foodshare #foodpic #blog #veganblog #recipeblog #govegan #bethanysvegankitchen

"I couldn't be vegan, I couldn't give up cheese" - me, prior to being vegan. Now I've always got a pile of vegan cheese in my fridge (current cheese count: 6 blocks) and I don't miss dairy cheese at all What's your favourite vegan cheese? 🧀🤔 The one pictured is pepper jack by Follow Your Heart Let's be honest, you'll probably not be able to find a vegan cheese that mimics dairy cheese EXACTLY. But, vegan cheese has come on in leaps and bounds, and some do get quite close Thank you for attending my TED talk about cheese. I hope you have a lovely Thursday 💚 ° ° ° ° ° #vegan #cheese #ryvita #cheeseandtomato #tomato #springonion #crispbread #lightlunch #dairyfree #followyourheart #pepperjack #healthy #wellness #vegansofig #britishvegan #vegancheese #lightbites #eatplants #bevegan #veganlove #foodstagram #plantbased #crueltyfree #vegetarian #foodblogger #veganfoodblogger #veganism #bethanysvegankitchen

Vegan Loaded “Chicken” Fajita Nachos - Fajita spiced mock chicken & vegetables, melted cheese, salsa, guacamole, sour cream & sriracha mayo, finished with avocado, spring onion and lime wedges 🥑🍅🧀🌶 Click the link in my bio ⬆️ for the recipe Wasn't that a long list! I clearly went a *touch* over the top with the toppings, but they're just as good topped simply with cheese. I used No Chick strips from Iceland, but other mock chicken will work too. Or swap for more vegetables if mock meat isn't for you I hope you have a lovely Wednesday 💚 ° ° ° ° ° #nachos #chicken #mockmeat #nochick #fajita #cheese #guacamole #salsa #avocado #tomato #springonion #sourcream #meltedcheese #recipe #recipeshare #tortillahips #tortilla #nacho #freefromcheese #srirachamayo #lime #junkfood #junkfoodvegan #foodtoshare #vegansofig #plantbased #instafood #tescofreefrom #vegancheese #bethanysvegankitchen

I made this creamy tomato spaghetti yesterday 🍝 and neglected to keep a note of what I used. One day I'll learn not to do that 🙈 I hope I also hope that you have a great week 💚 ° ° ° ° ° #vegan #spaghetti #pasta #pastalover #tomato #carbs #plantbased #sauce #violife #prosociano #violifecheese #violifefoods #vegancommunity #healthy #homemade #cooking #cookingram #homecoking #vegansofig #veganuk #lunch #blog #instagood #britishvegan #bethanysvegankitchen

Creamy garlic mushrooms on toast 🍄 Mince a clove of garlic, add it into a frying pan along with a teaspoon of dairy free margarine/oil over a medium heat, fry for a minute Add some chopped chestnut/cremini mushrooms (I used 5 decent sized ones) and fry for 5 minutes Next add a tablespoon or two of cream cheese, season with tarragon, parsley, salt and pepper, give it another five or so minutes to cook Then serve on hot buttered toast (I used vitalite). A tasty, simple breakfast 💚 ° ° ° ° ° #vegan #mushroom #chestnutmushrooms #creamcheese #mushroomsontoast #toast #coffee #breakfast #breakfastideas #plantbased #dairyfree #brekkie #delicious #veganuk #vegancommunity #bestofvegan #veganlife #govegan #vitalite #recipe #blog #foodstyling #instafood #eatrealfood #creminimushrooms #poweredbyplants #bethanysvegankitchen

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