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Bethany's Vegan Kitchen

New recipes every Wednesday & Saturday

Tag: onion

Spicy Tomato Dhal

Spicy Tomato Dhal

23/03/201922/03/2019 Posted in Mains, Recipe, SaucesLeave a comment

A simple but hearty dish, a good plant based source of fibre, protein and iron

dhal onion spices tomato

Vegan Cheese & Onion Sandwich Filler

Vegan Cheese & Onion Sandwich Filler

20/03/201919/03/2019 Posted in How to, Light Bites, Mains, Recipe, Side DishLeave a comment

My simple vegan cheese and onion sandwich filler

cheese onion sandwich

Vegan Chilli “Beef” Noodles

Vegan Chilli “Beef” Noodles

16/03/201916/03/2019 Posted in Food to Share, Mains, Recipe, SaucesLeave a comment

Vegetables, mock beef and noodles in a quick stir fry sauce

beef chilli mushroom Noodles onion

Vegan Cream Cheese Pasta Sauce

Vegan Cream Cheese Pasta Sauce

09/03/201917/04/2019 Posted in Light Bites, Mains, Recipe, Sauces3 Comments

An easy, quick, creamy pasta sauce recipe

cheese creamcheese garlic mushroom onion pasta

Puff Pastry Pesto Tart

Puff Pastry Pesto Tart

20/02/201919/02/2019 Posted in Mains, Recipe, Salad, Sauces2 Comments

Golden puff pastry, topped with homemade pesto, red onion and tomato

onion pesto puff pastry tart tomato

Chestnut Mushroom & Red Onion Sausage Plait

Chestnut Mushroom & Red Onion Sausage Plait

22/12/201821/12/2018 Posted in Food to Share, How to, Mains, RecipeLeave a comment

Red onion, chestnut mushroom and seitan sausage plait, encased in golden brown pastry

main meatfree mushroom onion pastry seitan

Tomato Soup – Heinz Style

Tomato Soup – Heinz Style

14/11/201814/11/2018 Posted in How to, Light Bites, Mains, Recipe, SoupLeave a comment

My dairy free version of Heinz cream of tomato soup

garlic onion Soup tomato

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Roasted Veggie & Houmous Baguette
Puff Pastry Pizza
Easy Fried Cheesy Pittas
Vegan Garlic & Herb Cream Cheese
Loaded Potato Salad

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Yesterday I made some chocolate chunk cookies using @nomochocolate dark chocolate which I bought from Tesco This was the first time I'd tried the dark chocolate, I've tried the other flavours and loved them, and this one was brilliant too I taste tested a few pieces before adding it to the dough. I mean, I had to taste test it first, what if I didn't like it? Then the cookies would be ruined Admittedly I probably didn't need to taste test as many pieces as I did but shhh 🤫😂 Recipe is in todays stories I hope you're enjoying the weekend 💚 ° ° ° ° ° #cookie #cookies #chocolate #chocchip #chocolatebar #nomo #dairyfree #eggfree #baking #veganbaking #sweets #goldensyrup #peanut #peanutbutter #pb #flour #almondflour #vanilla #vanillaextract #easycookies #bake #cookies🍪 #vegancookies #nomochoc #bethanysvegankitchen

Roasted veggie & houmous baguette - Roasting vegetables is a great way to bring out their natural sweetness, they make for a great sandwich filling, along with homemade houmous. Click the link in my bio ⬆️ for the recipe I used bake at home baguettes for this, you can buy clearly labelled vegan ones from Tesco, they're 42p per pack of 2 The olives that I used as a garnish were #Gifted to me by @ollysolives, they're the garlic & basil flavour, I really like them I also realise I've been hitting the cheese pretty hard with my recipes lately, so this one has no cheese in it 😅 I just love vegan cheese Anyway, I hope you have a lovely weekend 💚 ° ° ° ° ° #sandwich #baguette #vegetables #roastedvegetables #pepper #redpepper #courgette #zuchinni #onion #redonion #houmous #hummus #chickpeas #garlic #tahini #recipe #sandwichrecipe #freshlybakedbread #olives #olive #veggies #healthy #sandwiches #bethanysvegankitchen

Vegan Cheese Ploughman's - Just pick a cheese you like (I went with Violife original) add tomato, onion, lettuce & sandwich pickle I used to love cheese ploughman's sandwiches when I was vegetarian, and it's really easy to make a vegan one. Life is too short to miss out on foods you love I hope you have a lovely Friday 💚 ° ° ° ° ° #vegan #ploughmans #cheeseploughmans #sandwich #cheesesandwich #lunch #crisps #bread #pickle #sandwichpickle #tomato #lettuce #foody #veganfoods #veganforanimals #tastyfood #bevegan #veganlife #veganforlife #bethanysvegankitchen

Puff Pastry Pizza - Golden pastry, pizza sauce, cheese and toppings. Very easy to customise with toppings of your choice, and it's lovely hot or cold 🍕 Click the link in my bio ⬆️ for the recipe. Swipe ➡️ to see a pre-sliced picture The cheese I went with was a mild cheddar by @buteislandfoods, it worked really well for this. I bought mine online from @thevegankindsupermarket they have a brilliant selection of plant based cheeses, and very reasonable postage and packaging costs I hope your week is going well 💚 ° ° ° ° ° #puffpastry #pizza #puffpastrypizza #buteislandfoods #vegancheese #pizzasauce #salad #greensalad #olives #springonion #cherrytomato #pizza🍕 #pizzarecipe #pastryrecipe #recipe #dairyfreecheese #veganpizza #garlic #parsley #lunch #foodpic #pastry #foodpornshare #foodphoto #instafood #bethanysvegankitchen

My order from @vegandaisybakes came today. Cookies, rocky road and brownies, all vegan, delicious and biodegradable packaging. I'm especially looking forward to trying the chocolate and peanut butter brownie 😍 yum Hope your Tuesday is going well 💚 ° ° ° ° ° #vegan #cookie #rockyroad #brownie #chocolate #peanutbutter #chocolatecookies #treats #sweets #dairyfree #eggfree #plantbased #dessert #peanut #peanutbutter #triplechocolate #baking #plantbasedfoods #foods #veganfoodshares #blog #marshmallow

Spaghetti bolognese 🍝 What's your favourite meat free mince? I like seitan personally, but there are so many different meat free mince options out there now When I went vegetarian there was just quorn and that was about it, although that was 20 years ago to be fair 😂 But even in the short time I've been vegan (3.5 years) I've seen a difference in the sheer amount of vegan mock meats options available. Like that mind blowing bacon I posted about yesterday 🤯 It just goes to show you can still have all your favourite meaty foods, just vegan versions I hope you have a good week 💚 ° ° ° ° ° #spaghetti #bolognese #ragu #seitan #mockmeat #mince #mincedmeat #tomato #garlic #herbs #plantbasedfood #pasta #pasta🍝 #easymeals #plantbasedpower #plantbasedprotein #protein #carbsarelife #healthycarbs #healthyveganfood #healthyrecipes #eatplants #veganfoodie #veganfoodblogger #veganism

#Gifted The best vegan bacon I've ever tasted it's so realistic 🤯 It's even got the skin/rind which went crispy just like bacon. Swipe ➡️ to see more, including a video of the bacon cooking (sorry about The Boomtown Rats in the background I forgot to turn down the wireless 🙈). Check out todays ⬆️ stories for more info It's made by @veganbaconuk and will be available to purchase from their website soon. It's eddoe based (eddoe is a tropical vegetable, I had to Google what it was as I didn't know, yay learning!) and is free from dairy, lactose, soya, gluten & nuts This would be great for vegans who like realistic mock meat, or to show hardcore meat eaters how epic plant based food can be. Most vegans aren't vegan because we dislike meat, we just don't want an animal to lose its life for our meals. So this way, we have food we love in as cruelty free way as possible I hope you're enjoying the weekend 💚 ° ° ° ° ° #vegan #mockmeat #mockbacon #bacon #veganbacon #baconbutty #baconsandwich #baconsarnie #ketchup #bread #fried #breakfast #brekkie #veganuk #glutenfree #soyafree #lactosefree #nutfree #soyafree #vegetarian #eddoe #friendsnotfood #vegano #sundaybreakfast

Easy Fried Cheesy Pittas - toasted & crispy on the outside, with a melted 3 cheese filling. You can also use the 3 cheese mixture for cheese on toast too. Click the link in my bio ⬆️ for the recipe. Swipe ➡️ to see the cheese Great for a quick lunch, they only take a few minutes to cook on each side I included the exact cheeses I used, but feel free to swap those for your favorites/what's available where you are Have a lovely weekend 💚 ° ° ° ° ° #pitta #pita #pitabread #toasted #cheese #lunch #quickmeals #easyfood #violifefoods #buteislandfoods #creamcheese #lunchideas #quicklunch #dairyfree #plantbased #foodshare #foodblogger #veganfoodblogger #bread #sheese #veganeats #poweredbyplants #ditchdairy #govegan #bethanysvegankitchen

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