This is one of my favourite meals to have for breakfast or lunch. It’s definitely a hit for any fellow mushroom fans. It combines mushrooms, garlic, tarragon and nutritional yeast in a creamy sauce. I’ve used a mix of oyster mushrooms for this, but it will work with any mushrooms. I like using white closed cup mushrooms, chestnut mushrooms or shiitake mushrooms for this too
Serves: Two Cook time: 10-12 minutes
You’ll need:
- 175g sliced mushrooms
- One tablespoon of dairy-free butter, plus extra for buttering the toast
- One clove of garlic, minced
- Half a teaspoon of dried tarragon
- 125g firm tofu
- 100ml dairy-free milk
- One tablespoon of nutritional yeast
- Salt and black pepper to taste
- Four pieces of bread
Method:
- Start by heating a large frying pan over a medium high heat, once it’s warmed up, add in the mushrooms. Fry the mushrooms for five minutes

- Next, add in the dairy-free butter, and then the garlic once the butter has melted. Reduce the heat to medium, and fry the garlic for two or three minutes

- Now blend the tofu with the dairy-free milk until it’s completely smooth. Then add it into the frying pan along with the tarragon, nutritional yeast, and season with salt and black pepper

- Carry on cooking for another two or three minutes, or until the creamy sauce has thickened. While the sauce thickens, toast the bread to your liking

Spoon the mushrooms onto the toast and then it’s ready to serve

