Skip to content

Bethany's Vegan Kitchen

New recipes every Wednesday & Saturday

Tag: walnut

Dried Apricot & Walnut Golden Couscous

Dried Apricot & Walnut Golden Couscous

June 23, 2018June 22, 2018 Posted in Food to Share, Light Bites, Mains, Recipe, Salad, Side DishLeave a comment

Consisting of finely chopped dried apricots, walnut pieces and spring onion, along with golden fluffy whole wheat couscous

couscous couscoussalad fruit nuts walnut

Spinach & Walnut Pesto

Spinach & Walnut Pesto

March 3, 2018March 2, 2018 Posted in Light Bites, Mains, Recipe, Sauces2 Comments

Spinach & walnut pesto recipe, made with dairy-free parmesan

nuts pasta spinach vegan cheese walnut

Home
About me
Contact

Recent Posts

Freshers Meal Ideas
Vegan Cornish Pasties
Vegan Feta and a Cannellini Bean Dip
“Chicken” & Vegetable Curry
Creamy Mushroom Carbonara

Follow Bethany's Vegan Kitchen on WordPress.com

Instagram

New Post - Freshers Meal Ideas - ➡️Swipe➡️ to see a picture of each one. These would be great if you're looking for easy vegan food that isn't going to break the bank. I've included recipes for tomato and vegetable pasta, a three bean chilli, and finally a red lentil and chickpea dhal. Click the link in my bio ⬆️ for the recipes I've also included a few tips for people who don't have too much experience cooking. Just a few basics to get started These recipes are also good for anyone who just doesn't want to spend too much money paying for food. Vegan food can be expensive, but like omnivorous or vegetarian food, it can also be very cheap too. It all depends on how you go about it I hope you have an awesome weekend 💚 ° ° ° ° ° #vegan #cheapfood #budgetfood #cheapveganmeals #easycooking #easymeals #simplecooking #studentfood #mealideas #dinnerideas #vegandinnerideas, #simplefood #mealinspo #dhal #chilli #pasta #3beanchilli #lentilandchickpea #lentils #chickpeas #beans #veganrecipes #pastarecipe #chillirecipe #dhalrecipe #bethanysvegankitchen

It's stir fryday (I stole that joke from Archer 😅) more specifically stir fried vegetables and noodles, in a spicy peanut sauce 🍜🥜🌶️ I love this sauce, it's really simple to throw together It's just 3 tablespoons of peanut butter (use crunchy or smooth), 2 teaspoons of Chinese five spice, 2 teaspoons of light soy sauce, half a teaspoon of ground ginger, a dash of hot sauce (I use sriracha) and 150ml water. This amount will serve two Pop everything into a bowl and whisk to combine. It takes a little while for the sauce to come together, but keep whisking and it'll get there. Then simply pour over stir fried vegetables and noodles I hope you've had a good week 💚 ° ° ° ° ° #vegan #stirfryday #stirfry #peanutsauce #friedvegetables #spicypeanutsauce #noodles #slicedspringonions #sesameseeds #veganstirfry #friedmushrooms #friedpeppers #garlic #ginger #stirfrysaucerecipe #veganrecipe #veganuk #easyveganfood #chopsticks #bethanysvegankitchen

New Recipe - Vegan Cornish Pasties - Tender diced potato, onion and swede, along with minced seitan in shortcrust pastry. Click the link in my bio ⬆️ for the recipe It was fun veganising this typically very non-vegan recipe. It just goes to show you can make a vegan version of pretty much anything. Please forgive my non-traditional crimping I hope you have a good Wednesday 💚 ° ° ° ° ° #pasty #cornishpasty #vegancornishpasty #pastry #swede #potato #onion #pastyrecipe #veganrecipe #veganpasty #savourypastries #veganfood #vegan #recipe #shortcrust #seitan #mockmeat #veganuk #britishvegan #britishfood #bethanysvegankitchen

Mac & cheese - No potatoes/carrots/cashews/nutritional yeast needed! This is a simple dairy free cheese sauce that you can have with pasta, potatoes, or poured over vegetables You'll need 25g dairy free margarine 25g plain flour 450ml unsweetened plant milk 100g dairy free cheese that melts Half a teaspoon of dijon mustard Salt and pepper to taste Melt the margarine in a small saucepan over a medium heat, once melted whisk in the flour Continue whisking for three or so minutes, this will ensure there's no raw flour flavour in the sauce Warm the milk, then add it a little at a time, whisking constantly. Once it's all incorporated add the cheese and mustard, then season with salt and pepper. Use white pepper if you don't want visible pepper, I used black because I don't mind seeing it Once the cheese is melted and the sauce is smooth, it's ready to use I stirred it through cooked pasta, topped with mozzarella, and melted it under a warm grill. A very rich, but totally vegan dish I hope you're having a good weekend 💚 ° ° ° ° ° #vegan #macandcheese #macaronicheese #veganmacandcheese #cheesypasta #smokedcheese #mozzarella #sheese #buteislandfoods #penne #dairyfreecheese #cheesesauce #cheesesaucerecipe #veganrecipe #tescofreefrom #carbsfordays #dairyfreeliving #veganfood #pastabake #bethanysvegankitchen

New Recipe - Dairy Free Feta, and a Feta & Cannellini Bean Dip 🧀🥗 - Click the link in my bio ⬆️ for the recipe This dairy free feta would go well on salads, in sandwiches or crumbled and sprinkled onto pasta, pizza or potatoes. Marinating extra firm tofu in a mixture of oil, lemon juice, cider vinegar, nutritional yeast, salt and herbs, gives you a lovely alternative to dairy feta cheese. It’s also lower in fat and higher in protein than dairy feta It does have a slightly different texture to dairy feta. But in regards to the flavour it does have the same salty, tangy taste that feta has I used two thirds of the feta along with cannellini beans, garlic and lemon juice to make this creamy bean dip. In addition to using it as a dip, it can also be eaten on sandwiches, crackers, or with salads. Full details are in my blog post I hope you have an awesome weekend 💚 ° ° ° ° ° #feta #veganfeta #dairyfreefeta #beandip #cannellinibeans #dip #vegancheese #crispbread #tofufeta #extrafirmtofu #veganrecipe #tofurecipe #fetacheese #tomato #ryvita #springonion #dairyfreecheese #soy #tofoo #bethanysvegankitchen

For lunch I'm munching my way through the Ryvita that @ryvitauk kindly sent me. I've been eating Ryvita for years, they make for a handy quick lunch, that you can top with all sorts This time I went with a tofu "egg" and spring onion on black pepper rye crisp bread. Then smoked dairy free cheese and pickled onion on lightly salted rye cakes. Then fresh tomato and dairy free feta and cannellini bean dip on carrot and cumin crackers All delicious and all vegan. The protein crisp bread and thins are also really lovely. The tofu egg salad recipe is on my blog, and the dairy free feta and cannellini bean dip recipe is coming out on Saturday I hope your day is going well 💚 ° ° ° ° ° #vegan #lunch #veganlunch #ryvita #ryecakes #crispbread #crackers #carrotandcoriander #tofuegg #eggfree #beandip #cannellini #feta #dairyfreecheese #smokedcheese #saladtomato #cheeseandonion #eggsalad #pickledonions #bethanysvegankitchen

New Recipe - “Chicken” & Vegetable Curry - This simple but hearty curry consists of vegetables, chickpeas and mock chicken in a tomato and coconut milk curry sauce 🍛🍅🥥 Click the link in my bio ⬆️ for the recipe As the weather starts to get cooler, I start to crave warm, comforting meals like this. You can control the spice level though, if hot curry isn't for you, use a mild curry powder. If you like things warmer use a hotter curry powder Serve along with rice, poppadoms or dairy free naan bread. You can choose to replace the “chicken” with more veggies or chickpeas if mock meats aren’t your thing I hope you're having a lovely week 💚 ° ° ° ° ° #curryrecipe #plantbasedcurry #chickenandvegetable #chickenandvegetablecurry #curryrecipe #easycurryrecipes #currychicken #vegancurries #meatfreerecipes #veganrecepies #currysauce #homemadecurry #riceandcurry #plantbasedmeals #coconutmilk #choppedtomatoes #spices #peppers #bethanysvegankitchen

Stir fried vegetables and wholewheat noodles in a spicy black bean sauce. Which I then topped with sriracha to make it more spicy, which was perhaps a mistake 🌶️🤯🍜 Sometimes my good ideas turn out to be bad ideas in disguise 😅 I hope you have a great week 💚 ° ° ° ° ° #veganstirfry #blackbean #sriracha #hotsauce #stirfry #wholewheatnoodles #wholewheat #toohot #friedveggies #veganfood #sesameseeds #blackbeansauce #plantbasedstirfry #easyveganfood #simpleveganfood #noodles #peppers #springonions #bethanysvegankitchen

Search

Search for:

Archives

September 2018
August 2018
July 2018
June 2018
May 2018
April 2018
March 2018
February 2018
January 2018
December 2017
November 2017
October 2017
September 2017
August 2017
July 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
December 2016

Blog at WordPress.com. Bethany's Vegan Kitchen