Chickpea & Bulgur Wheat Salad Bowls

This recipe combines chickpeas and bulgur wheat, with carrot, spring onion, cucumber & celery, along with beef style seitan, houmous, sweetcorn and salad leaves. This is easy to make, full of different flavours and textures, and is ideal summery food This is 100% inspired by my recent trip to Wales. My sister, Nerys, made us… Continue reading Chickpea & Bulgur Wheat Salad Bowls

Rainbow Couscous with Pickled Red Onion

A quick and easy salad topped with crisp pickled red onion. You can use the onions to add a tangy, sweet crunch to burgers, sandwiches, salads, tacos, anything you like. They’re very easy to make, have a great flavour, crisp texture, and add a pretty pop of colour too Pickled Red Onions You’ll need; One… Continue reading Rainbow Couscous with Pickled Red Onion