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Bethany's Vegan Kitchen

New recipes every Wednesday & Saturday

Category: Salad

9 Vegan Lunch Ideas

9 Vegan Lunch Ideas

28/08/201927/08/2019 Posted in Food to Share, Light Bites, Mains, Recipe, Salad5 Comments

9 easy vegan lunch ideas

couscoussalad lunch pasta pasta salad pizza Salad sandwich

Loaded Potato Salad

Loaded Potato Salad

03/08/201923/08/2019 Posted in Food to Share, Mains, Recipe, Salad, Side Dish2 Comments

My easy plant based loaded potato salad

cheese lunch mayonnaise mock meat potato Salad spring onion tomatoes

Tomato, Olive & Feta Pasta Salad

Tomato, Olive & Feta Pasta Salad

20/07/201919/07/2019 Posted in Food to Share, Light Bites, Mains, Recipe, Salad2 Comments

My easy, dairy free, Greek style pasta salad

cheese olives pasta pasta salad Salad tomato

Vegan Tofu Egg and Bacon Sandwich Filler

Vegan Tofu Egg and Bacon Sandwich Filler

17/07/201923/08/2019 Posted in Light Bites, Recipe, Salad, Side Dish, SnacksLeave a comment

My plant based version of an egg and bacon sandwich filling

bacon egg lunch sandwich tofu

Cherry Tomato & Couscous Stuffed Field Mushrooms

Cherry Tomato & Couscous Stuffed Field Mushrooms

13/07/201912/07/2019 Posted in Light Bites, Mains, Recipe, Salad, Side DishLeave a comment

Cherry tomato, spring onion & garlic couscous stuffed mushrooms, topped with melted cheese

cheese couscous mushroom tomato

Vegan Barbecue Food

Vegan Barbecue Food

08/06/201926/05/2019 Posted in Dessert/Sweet, Food to Share, Light Bites, Mains, Recipe, Salad, Side Dish, Snacks4 Comments

A collection of 8 of my recipes, perfect for a vegan barbecue

barbecue burger kebab nice cream potato salad sausage sweetcorn

Vegan Picnic Food

Vegan Picnic Food

01/06/201901/06/2019 Posted in Dessert/Sweet, Food to Share, How to, Light Bites, Mains, Recipe, Salad, Side Dish, Snacks2 Comments

A collection of 9 of my recipes that would be perfect for a picnic

bread cookie Food to Share pasta pastry Salad sandwich Side Dish

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Easy Beany Minestrone
Vegetable and Chorizo Ragù
Baked Bean Cottage Pie
Chorizo Style Seitan
Easy Chilli Baked Beans

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Vegan 'spoons brekkie, with vegan beans. Breakfast without beans is a crime against humanity. Such a great price for £3.35, can't beat that with a stick💚 ° ° ° ° ° #vegan #breakfast #sausages #quorn #toast #bakedbeans #veganbreakfast #spoons #pubgrub #fryup #vegetarian #plantbasedbreakfast #hashbrowns #tomato #mushroom #meatfree #coffee #soymilk #weatherspoons #veganuk

Easy Beany Minestrone Soup - A rich vegetable soup, with tomatoes, beans, pasta and spinach. Click the link in my bio ⬆️ for the recipe All you need is some vegetables, a tin of baked beans, and a few other cupboard staples to make this. It would be perfect eaten with crusty bread for a hearty lunch I hope you're having a good week 💚 ° ° ° ° ° #minestrone #soup #minestronesoup #recipe #souprecipe #tomato #carrot #celery #garlic #pasta #spinach #easyrecipe #simplerecipe #bakedbeans #haricotbeans #beans #vegetablesoup #spaghetti #healthy #bethanysvegankitchen

Chickpea vegetable burger and chips 🍔🍟I went out with my Mom and Nanna for lunch. Then we came home and had tea and banana bread It's always lovely coming back to the Midlands, I spent the first almost 15 years of my life here before moving to Wales. So it's always fun to come back ° ° ° ° ° #burger #burgerandchips #chips #fries #pubgrub #chickpeas #vegetables #chickpeaburger #veganfoods #veganfinds #plantbasedfood #vegansofig #veganuk #vegancommunity #eatplants #veganfoodie #veganfoodblogger #veganism #lemonade #raspberrylemonade

On Saturday I went to @itadakizensh with my Mom and sister,. We had ramen, sushi (not pictured) and grilled rice balls swipe ➡️ to see This is the second time I've had the shoyu ramen, it's delicious Everything I've eaten there is amazing, and I always enjoy visiting. This isnt sponsored, gifted or an ad, I just really love the place The service is brilliant, the food is delicious, and there's just such a cosy, chilled out atmosphere there. Plus they're a totally vegan restaurant. Don't you just love it when you can eat everything on the menu 😍 I'd definitely recommend visiting if you're in the area I hope you have a good week 💚 ° ° ° ° ° #shoyuramen #onigiri #yakionigiri #plantbasedmeal #tofusteak #shreddedcarrot #wakame #seaweed #wheatnoodles #eatingout #veganrestaurant #shropshirevegans #itadakizen #itadakizenShrewsbury #japanesefood #veganjapanesefood #veganramen #veganfinds #veganfoodpics #veganfoodspot

The answer to "but bacon though?" vegan bacon by @veganbaconuk! Really meaty texture, great smoky bacon flavour, and totally plant based This is the best bacon I've ever tried. After my Mom ate this sandwich I made, she went and ordered three packs online. If that's not a glowing endorsement I don't know what is I made my sister a sandwich with it last night, she thought it was brilliant too. This isn't gifted, sponsored or an ad, I just love their bacon What a time to be alive. I hope you have a lovely Sunday 💚 ° ° ° ° ° #bacon #baconbutty #mockmeat #baconsandwich #eddoes #plantbasedbacon #sundaybreakfast #breakfast #meatfree #dairyfree #plantbased #crueltyfree #vegetarian #foodblogger #veganfoodblogger #liquidsmoke #veganfamily #veganuk #vegancommunity #brekkie

Vegetable & Chorizo Ragú - Meaty chorizo style seitan, along with veggies, in a rich tomato sauce. Perfect with pasta, click the link in my bio ⬆️ for the recipe The seitan packs quite a punch at around 25g plant based protein per 100g. Although if you'd prefer to use store bought mock meat, then simply swap the same amount for your favorite mock meat. Or lentils if mock meats aren't for you I hope you have a lovely weekend 💚 ° ° ° ° ° #vegan #chorizo #seitan #ragu #vegetableprotein #recipe #pasta #spaghetti #redonion #pepper #carrot #celery #tomatosauce #pastasauce #spaghettibolognese #veganfood #veganrecipe #mockmeat #mushroom #bethanysvegankitchen

Vegan Sausage Penne - With homemade chorizo style sausages. I'm going to Wales tomorrow (near Welshpool, Powys if anyone knows that area) and I always like to take some pasta with me for lunch on the way Paddington bear has his marmalade sandwiches, I have my pasta 💚 ° ° ° ° ° #veganfood #pasta #chorizo #sausage #vegetables #peppers #onion #whitemushroom #choppedtomatoes #tomato #babyspinach #lunch #homemade #mockmeat #meatfree #vegetarian #plantbased #penne #easymeal #seitan #seitansausage

Baked bean cottage pie - Meat free mince, beans & veggies, topped with mashed potato, and baked until the top is crispy Filling comfort food, that's also very budget friendly too. Click the link in my bio ⬆️ for the recipe I hope your week is going well 💚 ° ° ° ° ° #cottagepie #shepherdspie #bakedbeans #tvp #soyamince #texturedvegetableprotein #mashedpotato #mash #britishfood #recipe #recipeblog #easymeals #cheapmeals #comfortfood #plantbased #vegan #vegetarian #foodblogger #veganfoodblogger #veganism #bethanysvegankitchen

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