Tropical Fruit Nice Cream

This dairy free version of ice cream is creamy and sweet, with melon, papaya, pineapple and mango in addition to the frozen banana. Cold and refreshing, it makes for a perfect match for the sunny warm weather we’ve been having in my little corner of England. You can eat immediately after blending for a soft serve consistency, or pop back into the freezer to firm up if you prefer.

Yield; Three servings (138kcal per serving) Time to make; 5-10 minutes

You’ll need;

  1. Three medium sized bananas, left to ripen until they develop spots, then peeled, chopped and frozen
  2. 250g/8.8oz frozen fruit, I used Tesco exotic fruit mix which you can find in the freezer section
  3. 50ml plant milk


  • I’m reluctant to call something so simple a “method” as you simply chuck everything into a blender and blend. Or a jug if you have an immersion blender. How long this takes will depend on how powerful your blender is
  • Then eat, or put it back into the freezer to firm up for a couple of hours or so

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