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Bethany's Vegan Kitchen

New recipes every Wednesday & Saturday

Tag: asparagus

Cream of Asparagus Soup

Cream of Asparagus Soup

13/06/201831/05/2018 Posted in Light Bites, Mains, Recipe, Soup2 Comments

A quick, light asparagus soup recipe

asparagus cream Soup

Creamy “Chicken” & Asparagus Linguine

Creamy “Chicken” & Asparagus Linguine

25/04/201823/04/2018 Posted in Light Bites, Mains, Recipe, SaucesLeave a comment

A simple, creamy “chicken” & asparagus pasta dish that you can whip up in only 15 minutes

asparagus cream mock meat pasta sauce

Dairy Free Garlic “Buttered” Asparagus

Dairy Free Garlic “Buttered” Asparagus

14/03/201802/03/2018 Posted in Food to Share, Light Bites, Recipe, Side DishLeave a comment

Deliciously tender asparagus, with non-dairy butter and garlic

asparagus garlic Side Dish

Creamy Asparagus Pasta

Creamy Asparagus Pasta

17/06/201716/06/2017 Posted in Mains, RecipeLeave a comment

Asparagus and pasta in a creamy garlic sauce.

asparagus pasta

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Tomato, Olive & Feta Pasta Salad
Vegan Tofu Egg and Bacon Sandwich Filler
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Vegan chilli cheese baked potato - I swear there is chilli under the cheese 😅 This was a shredded "turkey" chilli that I made with a Vbites turkey style roast. It was reduced in Holland and Barrett. Anyone else partial to a red sticker bargain? 🙋‍♀️I know I am Also, this is how I like baked potato. Rubbed with some oil and salt, then baked slow and low, about 2 hours does the trick Usually I don't bother with the oil and salt, because I'm still on my health journey, what ever you want to call it. But I do like potato like this every now and then I hope you're enjoying the weekend 💚 ° ° ° ° ° #vegan #potato #bakedpotato #jacketpotato #chilli #cheese #vbitesfoods #vbites #dairyfree #meatfree #beans #salad #sidesalad #mayo #srirachamayo #jacketspud #easymeals #oil #salt #veganuk#vegancommunity #plantbased #chili

Tomato, Olive & Feta Pasta Salad - This Greek style salad would be good for picnics, barbecues, or lunches. Click the link in my bio ⬆️ for the recipe For the feta, I went with Sainsbury's Greek style cheese, Although Violife make a Greek style cheese If vegan cheese isn't for you, I've also included how to make tofu feta. It's all detailed in the blog post I hope you have a lovely weekend 💚 ° ° ° ° ° #vegan #pasta #salad #feta #cheese #pastasalad #greeksalad #cucumber #olive #blackolive #tomato #penne #saladdressing #recipe #mayo #lemon #sainsburysfreefrom #dairyfree #herbs #bethanysvegankitchen

#Gifted @abakusfoods kindly sent me some of their jujube fruit aka red date products to try, I enjoyed them. Especially the whole ones, which I stuffed with cashew nuts. They remind me of dried apple a bit flavour wise I think the crunchy crisps were my favourite. I really like dried fruit, and having small portions of them is great for me. As sometimes I can over do it on dried fruit, if I'm not paying attention Thanks for sending me these to try @abakusfoods 💚 ° ° ° ° ° #vegan #reddates #jujube #fruit #cashew #nuts #snacks #review #driedfruit #fruits #vegansnack #snack #chocolate #crisps #veganuk #vegancommunity #plantbased #crueltyfree #foodblogger #veganfoodblogger #veganism #glutenfree

Vegan Coronation Chicken 🥪 I tried the @this.uk tikka pieces in this coronation "chicken" sandwich, they're brilliant. Perfect texture, delicious flavour and they made for an excellent sandwich Have you tried them? If so, what did you think? If you want to make this too, I roughly shredded the pieces, added some @hellmannsuk egg free mayo, curry powder (just enough to flavour the mayo, as the pieces already have great flavour) spring onion and dried apricot, then I just seasoned it with a pinch of salt and black pepper. I did this all to taste as I didn't track the amounts, but just keep adding things a bit at a time until you're happy with it I hope your Thursday is going well 💚 ° ° ° ° ° #this #mockchicken #tikka #tikkachicken #eggfree #mayo #meatfree #currypowder #springonion #apricot #driedapricot #sandwich #coronationchicken #vegancoronationchicken #lettuce #tomato #review #veganfood #vegan #bethanysvegankitchen

Vegan Egg & Bacon Sandwich Filler - Creamy and tasty, with the same egg & bacon flavours and textures, just a plant based version. Swipe ➡️ to see more and click the link in my bio ⬆️ for the recipe What really makes this work is the bacon by @this.uk it's next level. As soon as I tried it I knew I had to incorporate it into a recipe In the blog post I've also included alternatives you can use, if what I used isn't available where you are You can use this for sandwiches, wraps, or as a baked potato topping I hope your week is going well 💚 ° ° ° ° ° #vegan #egg #tofu #tofoo #tofuegg #bacon #this #meatfree #dairyfree #eggfree #filler #sandwich #hellmans #sandwichfilling #eggandbacon #tomato #lettuce #brownbread #mayo #mayonnaise #easyfood #simplefood #sammich #lunch #blacksalt #kalanamak

Tomato & Vegetable Penne - I made this yesterday, and a few people asked for the recipe, so I thought I'd share Serves 2 - You'll need 1️⃣1 teaspoon oil 2️⃣2 cloves of garlic, minced 3️⃣Half a red onion, diced 4️⃣1 pepper, chopped 5️⃣4 or 5 chestnut mushrooms, diced 6️⃣1 tablespoon tomato puree 7️⃣Half a 400g/14oz tin of chopped tomatoes, blended with a stick blender until smooth 8️⃣Half a teaspoon of both dried basil & dried oregano 9️⃣100ml plant milk 🔟150g/5oz (dry weight) penne Method 1️⃣Heat the oil in a fry pan over a medium heat, add the garlic, cook for one minute, then add the onion and pepper 2️⃣Cook those for about 5-10 minutes, then add the mushrooms 3️⃣Continue cooking for another 5 or so minutes, then add the tomato puree 4️⃣Pour over the blended tomato, sprinkle over the herbs, then season with a pinch of salt and plenty black pepper 5️⃣Allow the sauce to simmer for another 5-10 minutes, I like to add the milk to add a creamy element. Cook the pasta as per the instructions on the pack, drain then stir it through the sauce 6️⃣Optional - Top with vegan cheese or nutritional yeast to taste, serve immediately I hope you have a good week 💚 ° ° ° ° ° #pasta #penne #tomato #garlic #redonion #chestnutmushroom #mushroom #basil #oregano #recipe #peppers #choppedtomatoes #pastasauce #vegan #vegetarian #healthy #tasty #easyfood #carbs #herbs #meatfree #dairyfree #meatfreemonday #dinner #lunch #bethanysvegankitchen

Well done again @this.uk it's the most realistic vegan chicken I've tried. Swipe ➡️ to see the stir fry and the chicken before cooking The texture and flavour is just like chicken 🤯 It went perfectly in a stir fry, along with veggies, noodles, and a peanut sauce 🍜 Have you tried it? If so, what did you think? I think it's brilliant for those who love meaty, plant based food I got this from Holland and Barrett, it was £3.49 for two portions. I think it won't be a regular buy for me due to the price. Although I'll definitely have it every now and then, and especially if I want to show someone how great mock meats can be I hope you're enjoying the weekend 💚 ° ° ° ° ° #vegan #stirfry #mockchicken #mockmeat #peppers #onion #chestnutmushroom #noodles #peanut #peanutsauce #review #veganreview #veganlife #veganchicken #soyprotein #peaprotein #edamame #chinesefivespice #sriracha #stirfried #plantprotein #this

Cherry Tomato Couscous Stuffed Mushrooms - Couscous flavoured with spring onion, garlic, cherry tomatoes and herbs spooned into mushrooms, then topped with cheese and baked. Swipe to see it after baking. Click the link in my bio ⬆️ for the recipe I only added a bit of cheese so you could still see the couscous, but you can of course add more This cheese was gouda Sheese by the wonderful @buteislandfoods it worked really well and melted like a dream. I absolutely love their cheese I hope you have a lovely weekend 💚 ° ° ° ° ° #vegan #mushroom #mushrooms #stuffedmushrooms #couscous #cherrytomato #springonion #garlic #cheese #vegancheese #sidedish #lunch #meals #healthy #tasty #fieldmushrooms #veganfood #stuffedmushroom #recipe #recipeblog #recipeshare #veganrecipe #bethanysvegankitchen

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