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Bethany's Vegan Kitchen

New recipes every Wednesday & Saturday

Tag: asparagus

Cream of Asparagus Soup

Cream of Asparagus Soup

June 13, 2018May 31, 2018 Posted in Light Bites, Mains, Recipe, Soup2 Comments

A quick, light asparagus soup recipe

asparagus cream Soup

Creamy “Chicken” & Asparagus Linguine

Creamy “Chicken” & Asparagus Linguine

April 25, 2018April 23, 2018 Posted in Light Bites, Mains, Recipe, SaucesLeave a comment

A simple, creamy “chicken” & asparagus pasta dish that you can whip up in only 15 minutes

asparagus cream mock meat pasta sauce

Dairy Free Garlic “Buttered” Asparagus

Dairy Free Garlic “Buttered” Asparagus

March 14, 2018March 2, 2018 Posted in Food to Share, Light Bites, Recipe, Side DishLeave a comment

Deliciously tender asparagus, with non-dairy butter and garlic

asparagus garlic Side Dish

Creamy Asparagus Pasta

Creamy Asparagus Pasta

June 17, 2017June 16, 2017 Posted in Mains, RecipeLeave a comment

Asparagus and pasta in a creamy garlic sauce.

asparagus pasta

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Chilli Cheese Potato Skins
Vegan Sausage & Tomato Pasta Salad
Vegan Egg Salad
Tomato & Garlic Stuffed Courgettes
Takeaway (Takeout) Style Sweet & Sour Tofu

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Yesterday my Mom, sister and I went to Itadakizen in Shrewsbury. I love it there, all the food and drink is vegan and delicious I had the vegetable nigiri to start, followed by creamy mushroom ramen ➡️swipe➡️ to see those 🍣🍜 I also included a picture of my sister's lemon tofu cheesecake dessert 🍋🍰 Everything was so flavourful I'd also like to say thank you for getting to 6,000 followers! Before I started this instagram account, I didn't realise how lovely the vegan community here is. It's awesome to be a part of it. Thank you to anyone who clicks "follow", anyone who makes my recipes or interacts with me here, it's very much appreciated I hope you have a lovely Sunday 💚 ° ° ° ° ° #veganjapanesefood #vegansushi #veganramen #vegannigiri #nigiri #nigirisushi #sushi #ramen #vegetablenigiri #mushroomramen #tofucheesecake #nori #wakame #seaweed #sesameseeds #asahi #beer #lemoncheesecake #inari #tofu #beancurd #wasabi #carrot #plantbasedramen #plantbasedsushi

New Recipe - Chilli Cheese Potato Skins 🌶🧀🥔 Crispy oven baked potato skins, topped with a medium spiced seitan five bean chilli and melted dairy free cheese. This would be great as a side dish, or simply serve them along with dips, guacamole or salsa would be perfect You can choose to make your own chilli, or you can buy it instead. Most supermarkets (in the UK) will stock vegetable chilli that is accidentally suitable for vegans. I used Violife original for this, which can be found in most supermarkets or from Holland and Barrett I hope you have a great weekend 💚 ° ° ° ° ° #potatoskins #potato #chillicheese #crispyskin #veganjunkfoods #violifeoriginal #veganchili #plantbasedchilli #melteddairyfreecheese #vegansidedish #5beanchilli #bean #tomatoes #skins #dips #cumin #coriander #oregano #onion #bethanysvegankitchen

This is the new @asda garlic and chive cheddar alternative 🧀 Trying vegan cheese straight out the packet it always the toughest test, as I generally find vegan cheese is much better melted Right out of the pack, this is amazing! It's so creamy and smooth, with a delicious garlic and chive flavour. There's no unpleasant "fake cheese" flavour or smell that some vegan cheese can have. I have to say this is one of the very best non-dairy cheeses I've ever eaten I am planning on using this for a cheesy pasta sauce, I think it would be perfect melted, so we'll wait and see For vegans of Shropshire or Powys, you can get this from the ASDA in Telford for £2 a pack. I hope you're having a lovely Friday 💚 ° ° ° ° ° #newvegancheese #veganuk #britishvegan #asdavegan #asdavegancheese #asdafreefrom #vegancheese #plantbasedcheese #garlicandchives #cheddarcheese #cheddaralternative #cheesealternative #cheddar #vegancheddar #vegancheddarcheese #crispbread #ryvita #scallions #cucumber #cheeseandcrackers #vegancheeses #bethanysvegankitchen

Sweet and sour tofu and veg fakeaway, served with some rice 🥡🍚 The recipe for this is on my blog, just in case you want to make it too, the link to my blog is in my bio I used deep fried tofu, it's available from most Asian supermarkets. But if you can't get a hold of it, you can use firm tofu or mock meat instead My apologies to those who thought this was a new Weatherspoons dish 😂 Mom just really liked their plates and dishes so she purchased her own I hope your Thursday is going well 💚 ° ° ° ° ° #sweetandsour #tofu #rice #deepfriedtofu #peppers #redonion #fakeaway #takeawaystyle #faketakeaway #takeawayathome #pineapplejuice #maltvinegar #tomatopuree #cornflour #chinesefakeaway #basmati #wildrice #veganuk #veganWales #bethanysvegankitchen

New Recipe - Vegan Sausage & Tomato Pasta Salad 🍅🍝🌱 Penne & pieces of vegan meat free sausage, stirred through a herby tomato sauce. Perfect for lunches, just whip up a batch of this and store it in the fridge Click the link in my bio ⬆️ for the recipe I hope your week is going well 💚 ° ° ° ° ° #meatfreesausage #pennesalad #pastasalads #shroomdogs #sainsburysvegan #tomato #herbs #pasta #veganpastasalad #plumtomatoes #spinach #meatfreepasta #coldpasta #pastasaladrecipe #veganrecipe #veganuk #mushroomsausage #🍝 #oennepastasalad #bethanysvegankitchen

I've arrived safely in Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 This was a cheesy stuffed potato with salad that my Mom made. It was also my first time trying vegan gourmet shreds by follow your heart, really loved it I hope you're having a good Tuesday 💚 ° ° ° ° ° #bakedpotato #vegancheese #followyourheart #salad #dairyfreecheese #cheese #mayo #veganfamily #tomato #vegandinner #vegancheese #dinner #plantbasedcheese #peppers #cucumber #veganuk #veganWales

New Recipe - Vegan Egg Salad 🥗🥪 This creamy “egg” salad is a good source of plant-based protein, makes for a great sandwich filling, and more importantly, it tastes like egg Click the link in my bio ⬆️ for the recipe I use tofu (use medium firm, firm or extra firm depending on your preference), mayo, mustard and turmeric as a base. Then to give this an egg flavour I use kala namak, also known as black salt. You can buy kala namak online or in health food shops. Kala namak naturally contains sulphur, and once added to food gives it an egg flavour Personally, I buy kala namak from amazon, that way you can read the reviews and know you're getting the real thing, not just coloured salt with no egg flavour In my blog post I have also included how to cook with kala namak. It's perfect for giving a tofu scramble an authentic egg flavour. But you have to add it right at the end, as the heat will kill the sulphur, and so the egg flavour, if you add it too early I hope you have a great weekend 💚 ° ° ° ° ° #veganegg #veganeggs #veganeggandcress #eggandcress #eggsalad #tofuegg #tofueggsalad #eggsandwich #cress #sandwichfilling #creamyegg #blacksalt #kalanamak #crueltyfreeeggs #eggsaladsandwich #eggs #sandwichfilling #mayonnaise #wholemealbread #wholemeal #bethanysvegankitchen

Udon & vegetables in a spicy peanut sauce 🍜🥜🌶 I certainly didn't need the extra sriracha on top, I *may* have been a little heavy handed this time 🔥😅 The sauce is just the following whisked up together 3 tablespoons of peanut butter One tablespoon light soy sauce One teaspoon of Chinese five spice 100ml water Sesame oil and hot sauce to taste Then just stir fry your favourite vegetables and add noodles, then pour over the sauce. Super simple I should have made this tomorrow, then I could have stolen the stir fry-day joke from the first season of Archer I hope you've had a good Thursday 💚 ° ° ° ° ° #stirfry #udon #noodles #spicypeanutsauce #peanutsauce #sriracha #chopsticks #veganstirfry #peanutbutter #crunchypeanutbutter #nutbutter #chinesefivespice #ginger #sesameoil #stirfries #amoynoodles #thicknoodles #vegetables #peanut #veganstirfry #bethanysvegankitchen

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