I was kindly gifted some bee free honey by Bee Approved Their honey is vegan, gluten free and organic brown rice syrup, it makes for a good alternative to honey. I decided to use it in a glaze for mushrooms and peppers. This would make for a good side dish to serve with allsorts, particularly a meat free steak

Yield ; Two servings Cook time; 15 minutes
You’ll need;
- One large green pepper, thinly sliced
- 150g/5oz white mushrooms, thinly sliced
- One tablespoon of dairy free butter
- One tablespoon of white wine vinegar
- 35g/1oz bee free honey
- Two teaspoons of dijon mustard
- Half a teaspoon of dried parsley
- One teaspoon of light soy sauce
- Two cloves of garlic, minced
Method;
- Melt the butter in a large frying pan over a medium heat. Once melted add the garlic and cook for one minute
- Next add the peppers and allow them to soften for five minutes, stirring occasionally
- Then add the mushrooms, give them another five minutes to soften
- Finally add the rest of the ingredients and give the mixture a good stir through. Once the liquid from the mushrooms has evaporated, and the mixture has cooked down, it’s ready to serve


Can’t wait to try this out!!
Thanks, hope you like it 🙂💚
Hi – Love this recipe! I think I am going to try to make it as a stuffed bell pepper — I have all the ingredients right now, particularly a lot of mushrooms. Maybe I’ll add quinoa or rice to help fill it in. Thanks for the inspiration! (Aloe Veritas)