Skip to content

Bethany's Vegan Kitchen

creating simple vegan recipes

Tag: mince

Tofu Mince Bolognese

Tofu Mince Bolognese

06/05/202326/04/2023 Posted in How to, Mains, Recipe, SaucesLeave a comment

This hearty bolognese sauce uses tofu as the “mince”. Tofu really is so versatile, as long as you give it lots of flavour, it can be used for all sorts of things. This tofu was pressed, crumbled and cooked making it a great swap for mince in this tasty pasta dish. The texture of this… Continue reading Tofu Mince Bolognese

garlicminceonionpastatofu
Air Fryer Shepherd’s Pie

Air Fryer Shepherd’s Pie

18/02/202307/05/2024 Posted in Mains, Recipe3 Comments

Since I bought a 4.3 litre air fryer, I’ve been experimenting with using it to cook various different dishes. So I took my existing recipe for a shepherd’s pie, and altered the quantities slightly, so I could make it in the air fryer rather than using the oven. Rather than baking this in the oven… Continue reading Air Fryer Shepherd’s Pie

air fryercarrotmashed potatoesmince
Baked Bean Cottage Pie

Baked Bean Cottage Pie

11/09/201922/04/2023 Posted in Food to Share, Mains, Recipe5 Comments

My cheap, easy recipe for a baked bean cottage pie

beansmashed potatoesmince
Vegan Vegetable Moussaka

Vegan Vegetable Moussaka

10/04/201904/01/2020 Posted in Light Bites, Mains, Recipe, SaucesLeave a comment

My vegan version of a meaty moussaka, topped with a creamy dairy free béchamel

auberginecourgettemincesaucevegetable
  • About me
  • Contact

Recent Posts

  • Roasted Tomato & Aubergine Sauce – Ideal for Pasta
  • Spicy Whipped Tofu Feta – High Protein & Vegan
  • Sun-Dried Tomato Tapenade – with Olives
  • Fluffy Vegan Spanish Tortilla (Gluten-Free)
  • Stuffed Picnic Loaf with Creamy Whipped Feta & Pesto

Search

Follow Blog via Email

Enter your email and get recipes and blog posts sent straight to your inbox

Categories

bethanys.vegan.kitchen

Simple Recipes including a mix of Quick⚡Comforting🥧Wholefoods🥗Mock Meat🥓Vegan Cheese🧀
Vegan for 10 years Meat-Free for 27 Years
Lots More Here👀⬇️

Food I've been eating/making this week..... 🥗 Fi Food I've been eating/making this week..... 

🥗 First up, a vegan potato crusted quiche from Welshpool

🍄‍🟫 Pan fried mushroom mix that went into..... 

🍖..... this chestnut and mushroom seitan, more details to come later

🧀Tofu halloumi, I'm sharing how I make this next Tuesday so keep an eye out for that

🥪 A halloumi, roasted veg, and houmous toastie, more about how I make these soon

🍜 A creamy garlic and miso noodle soup, this was lovely and comforting

🍲 A butternut squash soup I had at the Derwen garden centre in Welshpool

All in all, a good week 💚

#Vegan #VeganFood #PlantBased #Foodie #eatstagram
Meals On Reels; Savoury Snacks; Episode 4 Cheese & Meals On Reels; Savoury Snacks; Episode 4 Cheese & Bacon Pastry Swirls 🌀

These are cheesy, flakey and lovely as a snack hot or cold ❄️ 

They're made with dairy-free cheese and meat-free bacon so they're 100% plant-based 🌱

I'll pop the recipe below, so save this to come back to when you're feeling snacky 🔖

Cheesy Bacon & Pesto Swirls

You'll need

320g ready rolled puff pastry
45g pesto
50g meat-free bacon
75g grated dairy-free cheese
A couple of tablespoons of dairy-free milk

Spread the pesto on the puff pastry

Scatter over the bacon and cheese, then roll up the pastry

Slice into pieces then brush with the milk

Bake at 200°C for 10-12 mins or until they're golden brown 💚

#PuffPastry #VeganBacon #VeganCheese #VeganPesto #VeganSnack
NEW RECIPE; SPICY WHIPPED VEGAN FETA 🧀 🌶️This spi NEW RECIPE; SPICY WHIPPED VEGAN FETA 🧀

🌶️This spicy whipped feta is made from marinated firm tofu, pickled jalapeños and spices

🦴Tofu is a brilliant source of protein, iron and calcium

🧀You can use it either as a spread or a dip. I recently created a whipped feta from tofu, which works brilliantly on sandwiches and wraps

Comment "Recipe" and I'll send the recipe to you 📨

I hope you have a lovely weekend 💚 

#WhiopedFeta #Feta #VeganCheese #VeganRecipe #VeganProtein
Some food from the last couple of weeks..... 🥙1 Some food from the last couple of weeks..... 

🥙1 Vegan doner kebab! Meaty, spiced seitan, fried then stuffed into a pitta with creamy garlic sauce, tomatoes and shredded iceberg lettuce 

🍟2 Loaded doner chips. Chips topped with melted cheese, fried vegan doner meat, chilli sauce, garlic sauce, diced tomato and garlic chives

🍚3 Fried golden vegetable rice topped with sliced vegan chicken breast

🥔4 Vegan bacon, cheese, potato and onion tortillas

🍏5 Apple sorbet I had in Inverness, Scotland

🥟6 A cauliflower, chickpea and onion bhaji pasty I had in Inverness

🍓7 PYO strawberries from @blackisleberries 

🍦8 Vegan vanilla ice cream from Black Isle Berries

🍓9 Homemade strawberry jam I made with my Mom, brother, niece and nephew

🐟10 Vegan fish I had while staying in Birmingham. It was so flakey and tasty! Super delicious

#Vegan #FoodShare #Foodie #PlantBased #FYP
Meals on Reels; Savoury Snacks Episode 3; Easy Roa Meals on Reels; Savoury Snacks Episode 3; Easy Roasted Almonds 🥜 

Crunchy, smoky & moreosh, these snacks can be whipped up in just 20 minutes ⏰ 

Eat them as a salad topper or snack, they go really well with an ice cold beer 🍻 

Save this for the next time you fancy a quick and easy snack 🔖 

Easy Roasted Almonds 🥜 

You'll need

1️⃣200g whole almonds, with the skins on
2️⃣One tablespoon of dairy free butter/spread. I used @flora salted plant butter
3️⃣One quarter of a teaspoon of cayenne pepper
4️⃣One and a half teaspoons of smoked paprika
5️⃣Half a teaspoon of salt
6️⃣One teaspoon of liquid smoke

Method

1️⃣Start by preheating the oven to 180°C/160°C fan assisted. Then move on to melting the butter/spread in a small saucepan over a low-medium heat. Once it’s melted, whisk in the cayenne pepper, smoked paprika, salt and liquid smoke, until well combined

2️⃣Now you can set the pan aside, pop the almonds into a mixing bowl, then pour the butter mixture over them
3️⃣Fold the butter mixture through the almonds, so it evenly coats them

4️⃣Line a baking tray with foil, then lay the almonds on it in a single layer, ensuring not to overcrowd them

5️⃣Pop them in the oven for 15 minutes, stirring a couple of times while they roast. When they’re done, set them aside to cool down. They will be fairly soft while they’re hot, but will become crunchy as they cool

6️⃣Once they’re completely cool, store them in an air tight container, they should keep for a few days

#RoastedAlmonds #VeganSnacks #VeganRecioe #VeganReels #FYP
NEW RECIPE; Sun Dried Tomato & Olive Tapenade 🍅 NEW RECIPE; Sun Dried Tomato & Olive Tapenade 🍅 

Salty, briney and bursting with umami. This tapenade is easy to whip up, you just combine sun-dried tomatoes, garlic, extra virgin olive oil & olives 🫒 

Eat this sun-dried tomato tapenade on crackers or with crusty bread and dairy-free cheese 🧀 

If you want this recipe, comment "Recipe" and I'll DM it to you 📨

I hope you have a lovely weekend 💚 

#Tapenade #Olive #sundriedtomatoes #VeganRecipe #VeganToastie
🍽️Lunch from @xokobakehouse I really like coming h 🍽️Lunch from @xokobakehouse I really like coming here when I visit, they always offer vegan options and I've really enjoyed everything I've had from here each time I've been

🍲This time me and my Mom had lunch. I had the Gujarat dal topped with peanuts  and coriander, which came with sourdough bread and plant-based spread

🌮My Mom has carrot tinga blue corn quesadillas, which came with Mexican black beans and pico de gallo

🍑 To drink I had an iced peach tea

A super tasty lunch 💚

#veganinverness #veganhighlands #xoko #dal #tacos
Meals On Reels; Savoury Snacks Episode 2; Vegan Na Meals On Reels; Savoury Snacks Episode 2; Vegan Nacho Cheese 🧀 

Ideal for tortillas, crisps, crackers or veggie sticks 🥕 

It's super easy to whip up, the main ingredient is soaked raw cashews 🥜 

You can eat it hot or cold, and it's seriously moreosh 😋

Save this recipe for the next time you fancy a savoury, cheesy snack 🔖

You'll need

200g raw cashews
35g nutritional yeast
Three tablespoons of hot sauce, I used sriracha
200ml dairy-free milk
One teaspoon of garlic powder
One teaspoon of onion powder
Half a teaspoon of smoked paprika
One teaspoon of lemon juice
Salt to taste

Method

Start by placing the cashews into a large bowl, then fill the bowl with water. Leave the cashews to soak overnight
Once you’ve soaked the cashews, drain and discard the water, then add them into a blender along with all the rest of the ingredients listed
Blend until you have silky smooth vegan queso
Store the queso in an airtight container in the fridge, I like to keep it in a squeeze bottle because I find that to be the most convenient

If you make this, let me know what you think 💚

#CashewCheese #VeganCheese #Snacks #VeganFood #VeganFoodShare
NEW RECIPE: VEGAN SPANISH TORTILLA/Spanish Omelett NEW RECIPE: VEGAN SPANISH TORTILLA/Spanish Omelette 🥚 

Layers of tender potato & fried onion, held together with fluffy vegan "egg" 🍳 

Perfect hot or cold, serve it with crusty bread and salad for some ideal warm weather food ☀️

Comment "Recipe" and I'll DM you the recipe ✉️

I hope you have a lovely weekend 💚 

#Tortilla #VeganOmelette #EggFree #VeganSpanishOmelette #Reels
Food I've had this week🍽️ Creamy miso ramen with Food I've had this week🍽️

Creamy miso ramen with chicken of the woods. This was my first time trying chicken of the woods, it's got a very similar texture to chicken! 🍜

#VeganFood #VeganFoodShare #Veganism #VeganLife #VeganLiving

A closer look at the "chicken" 🍗

Smoked tofu fried rice 🍚 

Fried rice with tofu, peas, spring onion and green peppers 🫑

Vegan @magnum 🍦

I love this ice cream, it's super tasty

The wrapper

A banging roast dinner that @littlewelshvegan made

She made crispy toasties, slow roasted cauliflower with salt, black pepper and turmeric, fresh green beans, carrots, @vegetarianbutcher chicken breasts and gravy

Gorgeous 😍

Air-Fryer Pizza 🍕 

I love making these for lunch, they only take 10 minutes in the air fryer and you can add any toppings you like 

Roasted Almonds 🥜 

Almonds tossed in dairy free butter and spices, then roasted for 15 mins

A super easy tasty snack

Spaghetti in a roasted tomato & aubergine sauce 🍝

Topped with a @this.uk Kyiv which are gorgeous by the way

Takeaway KFC 🍗 

Chips, beans and a Southern fried @vegetarianbutcher chicken fillet

These are really tasty too

I've been loving this dairy-free mint ice cream 🍦 

It's by @judesicecream and you can buy it from @sainsburys 

A classic, tuna mayo with sweetcorn inside a jacket potato 🥔 

This tuna is by @squeakybeanveg and it's so good!
🌶️Meals On Reels; Savoury Snacks; Episode 1 Air-Fr 🌶️Meals On Reels; Savoury Snacks; Episode 1 Air-Fryer Nachos

🌿This time I'm sharing some of my favourite savoury snacks, that are simple and easy to make, and all made from plants

🌮I LOVE a chilli. They're hearty, comforting, and you can serve it in different ways. Next time you have some leftover chilli, use it to make these to share with friends

Or make them for you and strongly rebuke anyone who asks you to share 😡 Both are valid

🔖Save this recipe to come back to later

You'll need

135g tortilla crisps
400g meat-free vegan chilli, either homemade or from a tin, both work
Grated dairy-free cheese, measure with your heart, or 100g works too

🥑Optional; Toppings. I went with some spring onion, you can also also salsa or guacamole too
Method

Line an air fryer basket with baking paper

Add the tortilla crisps in an even layer

Heat the chilli (I popped it in the microwave for a couple of minutes) then spoon it on top of the tortillas

Finally add grated cheese in an even layer

Air fry at 180°C for 5 minutes, or until the cheese is melted

Transfer onto a serving plate, remove the paper, add toppings (if using) then serve

Super easy, quick and 100% vegan 💚

#VeganNachos #AirFryerNachos #Reels #VeganSnacks #FYP
NEW RECIPE; STUFFED PICNIC LOAF 🍞 Take this with NEW RECIPE; STUFFED PICNIC LOAF 🍞 

Take this with you on your next picnic 🧺 

A whole loaf of sourdough bread, hollowed out and stuffed with layers of, mock meat, cheese, veggies and pesto

Take it with you on your next picnic, then simply slice and serve

Comment "Recipe" and I'll DM the recipe to you 📨

Or go to www.bethanysvegankitchen.com

I hope you have a lovely weekend 💚 

#Picnic #PicnicLoaf #Sandwich #VeganRecipe #RecipeReels
Follow on Instagram
Powered by WordPress.com. Bethany's Vegan Kitchen
Loading Comments...