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Bethany's Vegan Kitchen

New recipes every Wednesday & Saturday

Tag: courgette

Hidden Veggie Sauce

Hidden Veggie Sauce

27/11/201904/01/2020 Posted in Mains, Recipe, SaucesLeave a comment

A tomato based vegetable sauce with courgette, mushroom, garlic, onion, celery and red pepper

courgette mushroom pasta sauce tomato

Roasted Veggie & Houmous Baguette

Roasted Veggie & Houmous Baguette

17/08/201923/08/2019 Posted in Light Bites, Mains, Recipe, SnacksLeave a comment

A warm white baguette filled with roasted vegetables and homemade houmous

baguette courgette houmous lunch pepper red onion roasted vegetables sandwich

Vegan Vegetable Moussaka

Vegan Vegetable Moussaka

10/04/201904/01/2020 Posted in Light Bites, Mains, Recipe, SaucesLeave a comment

My vegan version of a meaty moussaka, topped with a creamy dairy free béchamel

aubergine courgette mince sauce vegetable

Vegan Vegetable Lasagne

Vegan Vegetable Lasagne

19/01/201904/01/2020 Posted in Food to Share, Mains, Recipe, SaucesLeave a comment

Pasta layered between vegetable and tomato sauce, and dairy free bechamel

courgette lasagne main mushroom pasta tomato vegetable

Tomato & Garlic Stuffed Courgettes

Tomato & Garlic Stuffed Courgettes

08/08/201804/01/2020 Posted in Food to Share, Light Bites, Mains, Recipe, Side DishLeave a comment

Courgettes stuffed with garlic, tomatoes, herbs and breadcrumbs are then oven baked until tender

courgette garlic tomato

Roast Vegetable Picnic Loaf

Roast Vegetable Picnic Loaf

07/07/201823/08/2019 Posted in Food to Share, How to, Light Bites, Mains, Recipe, Salad, Side Dish1 Comment

Tiger bread stuffed with colourful layers of oven roasted vegetables, houmous and dairy free soft cheese

aubergine bread cheese courgette houmous lunch pepper

Baked Vegetable Medley

Baked Vegetable Medley

16/05/201815/05/2018 Posted in Light Bites, Mains, Recipe, Side DishLeave a comment

Slow roasted courgette, peppers, mushrooms and onion in a garlic and herb tomato sauce

bake courgette mushroom onion pepper roasted vegetable tomato vegetables

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Meatless Meatball Sub - Swipe ➡️to see the meatball, it was hiding at the back👀 At one point I thought it smelled overly garlicky, but I'd just got some of the aioli on my septum ring 🙈😅 I'd definitely order it again. The meatballs were meaty in both flavour and texture, and the cheese was good too Well done @subway_ukireland this was lovely. Have you tried it? If so, what did you reckon? 💚 ° ° ° ° ° #subway #meatballsub #veganmeatball #meatlessmeatballs #garlicaioli #lunch #veganfood #veganuary #veganuary2020 #bethanysvegankitchen

Cheese on toast, but make it pizza 🍕 @applewood_cheese vegan smoked cheese melts like a dream 😍 I topped it with seitan "pepperoni" mushrooms, tomato and basil, yum I find vegan cheese melts really well under a grill, as long as the temperature isn't too high, and you give it a bit longer to melt than dairy cheese If your cheese is burning or crumbling under the grill, chances are the temperature is too high. Try lowering it for the perfect melt 💚 ° ° ° ° ° #cheeseontoast #applewoodsmoked #pizza #seitan #pizzatoast #cheese #lunch #coffee #veganuk #plantbased #toast #bethanysvegankitchen

Marshmallow choc chip cookies - soft, rich cookies with a melty marshmallow centre - Click the link in my bio ⬆️ for the recipe. I've included pictures for each step of the method, so it's easy to follow along These cookies would definitely satisfy any cravings for some vegan baked treats, and with just 5 ingredients they're simple to make If you want to use the same chocolate and marshmallows that I used - I used the milk chocolate by @nomochocolate and the mini marshmallows by @freedommallows both are available from Holland and Barrett I hope you have a lovely weekend 💚 ° ° ° ° ° #chocolate #cookie #recipe #marshmallow #dairyfree #eggfree #veganuary #plantbased #veganfoodie #plantbaseddiet #baking #gelatinfree #veganbaking #bethanysvegankitchen

Penne in a creamy "beef" & tomato sauce. I thought I'd mention tvp, for anyone who hasn't eaten/cooked with it. Tvp (textured vegetable protein) is brilliant. It's cheap to buy, high in protein, has virtually no fat, and is excellent for anything you would need minced meat for I buy tvp from Holland and Barratt, it's dehydrated so you just have to add liquid (I like adding vegetable stock to give it more flavour) then it's ready to go. You can flavour it with various different things, I like adding fish free Worcester sauce, or some soy sauce to it too. Then use in bolognese, chilli, shepherd's pie etc 💚 ° ° ° ° ° #vegan #tvp #soyprotein #plantprotein #penne #pasta #sauce #plantbased #bethanysvegankitchen #vegetables #vegansofig #veganfoods

Vegan maltesers 🤔 I was really looking forward to trying these, but sadly they weren't for me. I do like dark chocolate, but these felt especially bitter and the ballers didn't really have much of a malted flavour to them I felt But that's not to say you won't enjoy them. We're all different and it's always a good idea to give things a try yourself Edited to add - completely forgot to try the drops! 🙈 I liked those, the sweetness of the coating really worked with the chocolate and it didn't taste bitter, so I'd have those again Have you tried these, if so what did you think? 💚 ° ° ° ° ° #chocolate #maltesers #darkchocolate #sweets #review #doisyanddam #vegan #dairyfree #chocolatedrop #bethanysvegankitchen

Vegan cheese, garlic & spring onion tear & share bread - This is an older recipe of mine that I've not shared in a while, and is one of my favourites. It's everything I love, cheese, bread, garlic, carbs wonderful carbs I'll pop the recipe below if you'd like to try it. If you're in the UK I'd definitely recommend using Applewood's vegan cheedar for this if you can I hope you have a great weekend 💚 Vegan Cheese & Spring Onion Pull Apart Bread 🧀🍞 - You'll need 1️⃣A 400g/14oz loaf of unsliced bread 2️⃣3 spring onions, sliced 3️⃣150g/5oz vegan cheese, thinly sliced 4️⃣2 tablespoons of dairy free butter 5️⃣1 teaspoon dried parsley 6️⃣¼ quarter of a teaspoon of garlic powder, or more to taste Method 1️⃣Thickly slice the loaf of bread, ensuring not to slice completely through it, leave the bottom crust intact. Then rotate the loaf 90º and slice again through the slices you just made 2️⃣Carefully scatter the spring onion in between the slices, pop in the cheese at the same time. Try to distribute the cheese and onion as evenly as possible 3️⃣Loosely cover the top with foil and bake in the oven at 220ºC/200ºC fan assisted/400ºF for 10 minutes 4️⃣While it’s baking, melt the margarine and add the parsley and garlic to it. Mix well and season with a pinch of salt and black pepper 5️⃣After ten minutes, remove the bread from the oven, remove the foil and drizzle over the seasoned margarine mixture. Return to the oven uncovered for a further five minutes, then serve ° ° ° ° ° #tearandshare #bread #garlicbread #cheese #recipe #veganrecipe #vegancheese #onionandgarlic #crackbread #bethanysvegankitchen

Does anyone order anything other than pizza from Zizzi's? I've never ordered pasta, has to be pizza every time 😂 If I ever go there and don't have pizza, you'll know I've been replaced with an evil clone If this happens, please destroy the clone and avenge my death, ta very much 💚 ° ° ° ° ° #pizza #zizzi #dairyfree #margheritapizza #veganpizza #maidstone #veganfood #veganuk #cheese #bethanysvegankitchen

Vegan KFC Burger 🍔 I liked it, the "chicken" is really meaty, the coating was very good, and the vegan mayo was lovely too. It's just a shame their chips aren't vegan as they're cooked with popcorn chicken Have you tried this burger? If so, did you like it too? I've seen people saying they're dry, this wasn't dry in the least, so maybe some people are over cooking or something 💚 ° ° ° ° ° #kfc #chickenburger #burger #quorn #mockchicken #vegankfc #veganburger #mayo #veganfood #bethanysvegankitchen

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