This whipped tofu feta is dairy-free, vegan, high in protein and a good source of both calcium and iron. It’s rich and creamy and would be ideal on sandwiches, wraps, or you can use the tofu as dip with crisps, breadsticks or veggie sticks. Tofu is an incredibly versatile ingredient and you can use it… Continue reading Whipped Tofu Feta : Dairy-Free & Vegan
Tag: firm tofu
Curried Tofu Scramble
This savoury breakfast option combines fried vegetables and scrambled tofu flavoured with warming curry spices. Eat it on toast as it is, enjoy it as part of a savoury breakfast, or eat it along with melted dairy-free cheese in a quesadilla. The best bit is that you can swap out any vegetables to customise it,… Continue reading Curried Tofu Scramble
Chicken Style Tofu Fillets
This is my recipe for really meaty, tender, succulent chicken style tofu fillets. They would go well with anything you’d eat a chicken fillet with. Eat them with pasta, rice or potatoes, anything you like. They have a great flavour, so you can eat them on their own, or pair them with a tasty sauce.… Continue reading Chicken Style Tofu Fillets
Tofu and Vegetable Noodle Salad
This cold noodle salad combines vegetables, noodles and smoked tofu, in an Asian-inspired sauce. It’s ideal warm weather food and it’s perfect for lunches or main meals. It also keeps well in the fridge for a few days, so it’s great to for lunches in the week. It’s been especially warm here recently, so food… Continue reading Tofu and Vegetable Noodle Salad
Pistachio Satay Noodles
This stir fried noodle dish combines vegetables, diced smoked tofu and wheat noodles, in a deliciously nutty pistachio satay sauce. This twist on a satay sauce makes a delicious stir fry sauce, or dipping sauce. To make this using homemade pistachio butter, you can see how I make that here Serves; Two Cook time; 20 minutes… Continue reading Pistachio Satay Noodles
Vegan Cream Cheese Stuffed Mushrooms
I’m sure it’s probably obvious by now, but I love mushrooms. I could eat them every day and never tire of them. This is a fun way to use beautiful field mushrooms, and tofu based cream cheese. They would work well as a starter, or a light main served with a colourful salad. I’ll also… Continue reading Vegan Cream Cheese Stuffed Mushrooms
Smoked Tofu Steaks
These tofu steaks have a really lovely flavour and texture. They’re quite firm, lovely and crisp on the outside, and they’re packed with savoury flavour. Smoked tofu already has a delicious smoky flavour, it’s then marinated to give it even more of an umami kick. They’re delicious hot or cold, and they’re really handy to… Continue reading Smoked Tofu Steaks
Halloumi Style Tofu
Tolloumi? Hallofu? Halloumi style tofu! This halloumi style tofu has a firm, chewy texture, with a salty and tangy flavour. It’s similar in flavour to my Vegan Feta Style Cheese which is again, tofu based. Isn’t tofu so amazingly versatile. This dairy-free halloumi could be used in few different ways. Use it to serve with… Continue reading Halloumi Style Tofu
Smoked Tofu Sandwich Filler
This whole food plant-based sandwich filler is easy to prepare, tasty and versatile. Smoked tofu works brilliantly as the base for this, with crunchy vegetables adding a variety of texture and flavour. This would be ideal for sandwiches or wraps, or eat it with salads, stir it through cooked and cooled pasta, or top a… Continue reading Smoked Tofu Sandwich Filler
Vegan Smoked Salmon Cream Cheese
This creamy spread combines smoked no salmon slices, tofu-based cream cheese and herbs. It’s perfect on toast, crackers or bagels. For Veganuary this year, Aldi brought back their no salmon slices, that I’d previously tried for the first time last January. Last year I ate them with salads and on crackers, but this time I… Continue reading Vegan Smoked Salmon Cream Cheese
