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Bethany's Vegan Kitchen

New recipes every Wednesday & Saturday

Tag: sandwich

Roasted Veggie & Houmous Baguette

Roasted Veggie & Houmous Baguette

17/08/201923/08/2019 Posted in Light Bites, Mains, Recipe, SnacksLeave a comment

A warm white baguette filled with roasted vegetables and homemade houmous

baguette courgette houmous lunch pepper red onion roasted vegetables sandwich

Vegan Tofu Egg and Bacon Sandwich Filler

Vegan Tofu Egg and Bacon Sandwich Filler

17/07/201923/08/2019 Posted in Light Bites, Recipe, Salad, Side Dish, SnacksLeave a comment

My plant based version of an egg and bacon sandwich filling

bacon egg lunch sandwich tofu

Vegan Picnic Food

Vegan Picnic Food

01/06/201901/06/2019 Posted in Dessert/Sweet, Food to Share, How to, Light Bites, Mains, Recipe, Salad, Side Dish, Snacks2 Comments

A collection of 9 of my recipes that would be perfect for a picnic

bread cookie Food to Share pasta pastry Salad sandwich Side Dish

Vegan Cheese & Onion Sandwich Filler

Vegan Cheese & Onion Sandwich Filler

20/03/201923/08/2019 Posted in How to, Light Bites, Mains, Recipe, Side DishLeave a comment

My simple vegan cheese and onion sandwich filler

cheese lunch onion sandwich

Easy Vegan Coronation Chicken

Easy Vegan Coronation Chicken

23/02/201923/08/2019 Posted in Light Bites, Mains, Recipe, Salad, Sauces2 Comments

My veganised version of coronation chicken

chicken curry lunch mock meat sandwich spinach tomato

Turkey-Less Turkey Sandwich

Turkey-Less Turkey Sandwich

28/11/201823/08/2019 Posted in Food to Share, Light Bites, Mains, SnacksLeave a comment

Pan fried sage and onion seitan, along with a fruity chutney and baby spinach leaves

lunch mock meat sandwich seitan

Meatless Meatball Sandwich

Meatless Meatball Sandwich

18/04/201816/04/2018 Posted in How to, Mains, Recipe, SaucesLeave a comment

Seitan meatballs, in a homemade marinara sauce, served inside a soft baguette

mock meat sandwich seitan tomato

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Seitan & Fried Pepper Kebabs
Two Flavoured Vegan Cream Cheeses
Roasted Veggie & Houmous Baguette
Puff Pastry Pizza
Easy Fried Cheesy Pittas

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Seitan & Fried Pepper Kebab - Spiced fried seitan & peppers served inside a warm pitta. Perfect for a meaty but plant based fakeaway. Click the link in my bio ⬆️ for the recipe If you don't want to use seitan, just replace it with your favourite mock meat or some extra firm tofu I hope you enjoy your weekend 💚 ° ° ° ° ° #vegan #kebab #seitan #peppers #mockmeat #pitta #recipe #recipeshare #veganrecipe #pita #wholemeal #spiced #spices #wheatmeat #pittabread #homemade #fakeaway #redpepper #eatplants #plantbased #vegankebab #meatfreekebab #veganuk #vegancommunity #bethanysvegankitchen

Easy vegan tikka masala - No chick strips from Iceland (the supermarket not the country) chickpeas & veg in a quick curry sauce For the sauce all you need is a 400g/14oz tin of chopped tomatoes (blend for a smoother sauce) tikka masala curry powder and cream. I use tofu cream (300-350g silken tofu and 200-250ml plant milk). I like to make big batches of this and freeze them in portions for handy ready meals Using the tofu cream instead of soy cream or coconut milk still adds a great creaminess, but is much lower in fat. It's another little trick I do to make my meals lower in calories, but still taste great during my getting healthier journey, or whatever you want to call it I hope your week is going well 💚 ° ° ° ° ° #curry #tikka #tikkamasala #nochick #icelandvegan #currypowder #currysauce #basmati #basmatirice #chickpeas #garbanzos #vegancurry #curryandrice #healthy #tofucream #tofu #silkentofu #dinner #healthyfood #recipe #easydinners #meatfree #dairyfree #currychicken #plantbasedmeals #plantbasedrecipes #vegancooking

I used my "bacon" & spring onion cream cheese to make stuffed jackets. I mashed the cream cheese through the jacket potato flesh, along with some sweetcorn. Then I spooned the potato mixture back into the skins, then baked until the top went crispy Delish, especially with chorizo Linda's and baked beans. Brown, beige and red foods are the best 💚 ° ° ° ° ° #potato #jacketpotato #stuffedpotato #lindamccartneyfoods #lindas #vegansausage #bakedbeans #twicebakedpotatoes #bakedpotato #creamcheese #mashedpotato #veganbacon #springonion #chorizo #sausage #meatfree #veganuk #plantbased #lindamccartney #cheese

2 Vegan Cream Cheeses - "Bacon" & spring onion flavour, and smoked chilli cheese flavour. Click the link in my bio ⬆️ for the recipes, and swipe ➡️ to see the second one Again I used tofu as a base, meaning this cream cheese is lower in fat and higher in protein than its dairy counterpart. The tofu I went with is @tofooco it worked very well for this. These cream cheeses are ideal for spreading or dips, whichever you prefer For the "bacon" I went with @veganbaconuk which I was kindly #gifted, it works so well. I've explained where to buy it in the blog post, as well as alternatives I hope your week is going well 💚 ° ° ° ° ° #creamcheese #cheese #softcheese #tofucheese #dairyfree #bacon #springonion #sweetchilli #smoked #recipe #recipes #recipeshare #ryvita #cucumber #creamy #nutritionalyeast #healthyfood #soy #plantprotein #bethanysvegankitchen

Roses are red, violets are blue, I'm a bad poet, Greggs Yesterday I ate a Greggs vegan sausage roll and it was so good I was inspired to write a poem Thankfully Greggs are way better at making vegan sausage rolls than I am at writing poetry 😂💚#PoetsOfInstagram #IAmSorry ° ° ° ° ° #greggs #sausagerolls #vegan #veganuk #meatfree #mockmeat #sausage #veganfooduk #britishvegan #bakery #quorn #veganfoods #vegancommunity #lunch #pastry #vegansoﬁg #easytobevegan #eggfree #dairyfree

@papajohnsuk vegan pizza, sheesy jalapeño wedges & cherry Pepsi max. My local does this as a £12.99 special offer. I don't think all the offers are the same in every branch, but it might be worth checking anyway I only ate this a few days ago and I already want it again 😂🙈 Safe to say it's a hit with me They also offer vegan Ben & Jerry's now too, but I didn't get any this time. That's four vegan pizzas, vegan sides and dessert, they're putting dominos to shame I hope you have a great week 💚 ° ° ° ° ° #pizza #wedges #veganpizza #cheesywedges #sheese #jalapeno #gardenparty #garlicsauce #pepsimax #cherry #buteislandfoods #takeaway #takeawaypizza #junkfood #papajohns #plantbased #crueltyfree #foodblogger #veganfoodblogger #veganism #veganfood #veganeats

Yesterday I made some chocolate chunk cookies using @nomochocolate dark chocolate which I bought from Tesco This was the first time I'd tried the dark chocolate, I've tried the other flavours and loved them, and this one was brilliant too I taste tested a few pieces before adding it to the dough. I mean, I had to taste test it first, what if I didn't like it? Then the cookies would be ruined Admittedly I probably didn't need to taste test as many pieces as I did but shhh 🤫😂 Recipe is in todays stories I hope you're enjoying the weekend 💚 ° ° ° ° ° #cookie #cookies #chocolate #chocchip #chocolatebar #nomo #dairyfree #eggfree #baking #veganbaking #sweets #goldensyrup #peanut #peanutbutter #pb #flour #almondflour #vanilla #vanillaextract #easycookies #bake #cookies🍪 #vegancookies #nomochoc #bethanysvegankitchen

Roasted veggie & houmous baguette - Roasting vegetables is a great way to bring out their natural sweetness, they make for a great sandwich filling, along with homemade houmous. Click the link in my bio ⬆️ for the recipe I used bake at home baguettes for this, you can buy clearly labelled vegan ones from Tesco, they're 42p per pack of 2 The olives that I used as a garnish were #Gifted to me by @ollysolives, they're the garlic & basil flavour, I really like them I also realise I've been hitting the cheese pretty hard with my recipes lately, so this one has no cheese in it 😅 I just love vegan cheese Anyway, I hope you have a lovely weekend 💚 ° ° ° ° ° #sandwich #baguette #vegetables #roastedvegetables #pepper #redpepper #courgette #zuchinni #onion #redonion #houmous #hummus #chickpeas #garlic #tahini #recipe #sandwichrecipe #freshlybakedbread #olives #olive #veggies #healthy #sandwiches #bethanysvegankitchen

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