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Bethany's Vegan Kitchen

New recipes every Wednesday & Saturday

Tag: Side Dish

Whole Wheat Couscous & Chickpea Salad

Whole Wheat Couscous & Chickpea Salad

June 16, 2018June 6, 2018 Posted in Light Bites, Mains, Recipe, Salad, Side DishLeave a comment

A simple, tasty whole wheat couscous and chickpea salad

couscous couscoussalad Salad Side Dish

Broccoli & Cauliflower Cheese

Broccoli & Cauliflower Cheese

June 2, 2018June 1, 2018 Posted in Food to Share, How to, Light Bites, Mains, Recipe, Sauces, Side DishLeave a comment

Oven baked broccoli and cauliflower in a dairy free four cheese sauce

bake broccoli cauliflower Side Dish vegan cheese vegetables

Simple Vegan Coleslaw

Simple Vegan Coleslaw

March 31, 2018March 28, 2018 Posted in Food to Share, How to, Light Bites, Recipe, Salad, Side DishLeave a comment

A simple, creamy eggfree coleslaw recipe

cabbage carrots coleslaw mayonnaise onion Salad Side Dish

Dairy Free Garlic “Buttered” Asparagus

Dairy Free Garlic “Buttered” Asparagus

March 14, 2018March 2, 2018 Posted in Food to Share, Light Bites, Recipe, Side DishLeave a comment

Deliciously tender asparagus, with non-dairy butter and garlic

asparagus garlic Side Dish

Spring Onion & New Potato Salad

Spring Onion & New Potato Salad

March 10, 2018March 9, 2018 Posted in Food to Share, Light Bites, Mains, Recipe, Salad, Side DishLeave a comment

New potatoes and spring onions, in a creamy salad dressing

potato Salad side Side Dish

One Pot Curried Couscous

One Pot Curried Couscous

February 14, 2018February 15, 2018 Posted in Food to Share, Light Bites, Mains, Recipe, Side DishLeave a comment

Curried couscous, red onion and chickpeas. A quick dish to whip up, perfect for weekdays

chickpeas couscous curry main onion Side Dish

Maple & Mustard Roasted Parsnips

Maple & Mustard Roasted Parsnips

December 9, 2017December 10, 2017 Posted in Food to Share, Light Bites, Recipe, Side Dish1 Comment

A simple, flavoursome side dish. Perfect for any festive feast

maple mustard parsnips roasted vegetable Side Dish

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Whole Wheat Couscous & Chickpea Salad
Cream of Asparagus Soup
Chocolate Chunk Cookie Dough Nice Cream
Blanched Broccoli Salad
Broccoli & Cauliflower Cheese

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Udon & vegetables in a black bean sauce, topped with cashew nuts 🍜🌱 It had been a solid few days without having a stir fry, so I had to rectify that I love adding cashews to a stir fry. Although it can be a little difficult to not keep pinching more from the bag to snack on while cooking. Or is that just a problem I have? 🤔 Hope you have a lovely week 💚 ° ° ° ° ° #pakchoi #bokchoy #cashew #cashewnuts #cashewnut #blackbean #blackbeansauce #udonnoodles🍜 #morestirfry #chestnutmushroom #creminimushrooms #japanesestyleudon #gingerandgarlic #stirfriednoodlesandvegetables #quickdinner #quickdinners #veganstirfries #plantbaseddinner #noodledish #bethanysvegankitchen

Simple plant based breakfast, fried tomatoes and mushrooms, baked beans and toast. Being vegan, just like being vegetarian or omnivorous, doesn't have to be complicated or expensive I hope your weekend is going well 💚 ° ° ° ° ° #veganbreakfast #brekkie #bakedbeans #friedmushrooms #friedtomatoes #friedwithoutoil #toastedbread #plantbasedbreakfast #plantbasedbreakfastshare #soyamilk #vegancoffee #dairyfreecoffee #meatfreebreakfast #eggfree #plantbasedeats #ukvegan #veganukfood #britishveganfood #bethanysvegankitchen

New Recipe - Whole Wheat Couscous & Chickpea Salad 🥗🌱 Perfect for when you want to eat something chilled, and hot food can aptly go die in a fire I like mixing up textures when it comes to salads, with crunchy peppers and carrots, buttery, nutty flavoured chickpeas and light fluffy couscous, you get a little bit of everything here Click the link in my bio ⬆️ for the recipe I hope you have an awesome weekend 💚 ° ° ° ° ° #chickpeasalad #couscoussalad #peppersalad #bellpeppersalad #capsicumsalad #gratedcarrot #gratedcarrots #garbonzobeans #garbonzobeansalad #vegansaladrecipe #couscous #couscoussalad #couscoussaladrecipe #babyspinach #babyspinachsalad #wholewheatcouscous #wholewheatcouscoussalad #fluffycouscous #vegansalads #bethanysvegankitchen

Fried red pepper, fried mushroom, houmous and mozzarella toasted sandwich 🥪🍄🧀🌱 I finally tried the dairy free mozzarella by ASDA and oh wow. Dear people who told me I would love it, YOU WERE 100% CORRECT. It's amazing This sandwich, whether you call it a toastie, grilled cheese or jaffle, you could call it Norman for all I care, it was so good Apologies for the shouting, I got a touch carried away 😅 I hope your Friday is as good as this sandwich 💚 ° ° ° ° ° #grilledcheese #vegangrilledcheese #toastedsandwich #vegantoastedsandwich #asdafreefromcheese #dairyfreemozzarella #houmous #vitalite #dairyfreespread #friedpepper #jaffle #toastie #vegantoastie #meltedcheese #meltedvegancheese #homemadehoumous #vegansandwich #veganjaffle #dairyfreetoastie #dairyfreegrilledcheese #bethanysvegankitchen

Classic Vegan Spaghetti Bolognese 🍝🌱 Al dente spaghetti stirred through meat free bolognese sauce. If you want the recipe, click the link in my bio ⬆️ to go straight to it Now that I am no longer a fridge-less peasant (if you didn't see my stories, my fridge freezer rudely died on me) I did a quick food shop for fruit and vegetables and made this for dinner. Thankfully no food was wasted during the switch between old and new fridge freezers. Anyone else absolutely hate wasting food?🙋‍♀️ For the mince I used crumbled seitan. Just either chop up a loaf, or roughly chop then chuck in a food processor and blitz until it resembles mince. You can of course use other meat free mince or TVP if you wish I hope your Thursday is going well 💚 ° ° ° ° ° #spaghettibolognese #meatfreebolognese #veganspaghettibolognese #seitanmince #prosociano #veganspaghetti #veganbolognesesauce #veganised #whitemushroom #redpepper #yellowpepper #veganpastadish #pastarecipes #spagbol #veganspagbol #vegandinner #tomatoandherb #smoothtomatosauce #bethanysvegankitchen

Cream of Asparagus Soup - A light, tasty dairy free soup that you can whip up in 10-15 minutes. The perfect way to enjoy the last of the asparagus season Would you believe the “cream” is actually tofu 🤔 I realise I've said this a few times, bear with me 🙈 If you blend a block of silken tofu with roughly 200ml unsweetened plant milk, you have a simple high protein cream alternative Click the link in my bio ⬆️ for the recipe I just spent an embarrassingly long amount of time looking for an asparagus emoji, before realising there is none🤦‍♀️I hope your week is going well, and don't look for non-existent emojis like me 😅💚 ° ° ° ° ° #asparagussoup #asparagussouprecipe #souprecipe #veganasparagussoup #creamofasparagussoup #tofucream #nondairycream #plantcream #vegansouprecipe #silkentofu #nondairy #asparagusseason #easyveganrecipe #veganrecipe #simpleveganfood #britishvegan #veganuk #kentvegan #bethanysvegankitchen

Back at it again with that spicy peanut sauce 🍜🥜🌱 Super simple to make, a great way to use up stray vegetables, and with added edamame it’s a pretty good source of protein Usually when I post something with chopsticks in someone asks me how to use them. I’m the whitest person known to man, so I clearly didn’t grow up using them (so I’m not the person to ask🙈) I wanted to know how to use chopsticks so that if I went to an Asian restaurant I wouldn’t have to ask for a fork and knife Personally, I hold the bottom one at the base of my thumb supported with my ring finger, then hold the top one like a pencil. ➡️Swipe➡️ for a picture. If in my ignorance I have inadvertently offended anyone with my use of chopsticks, I apologise. It just seems to work for me and people have asked me how so I thought I’d explain. The picture is actually of my left hand because I am left handed, so I flipped the picture, so let's just pretend it's a right hand I hope you have a good week 💚 ° ° ° ° ° #veganstirfry #stirfriedvegetables #spicypeanutsauce #peanutsauce #wholewheatnoodles #wholewheat #edamame #edamamebeans #anotherstirfry #pakchoi #pepper #sriracha #chinesefivespice #soyabeans #soysauce #friednoodles #friedvegetables #plantprotein #veganuk #ukvegan #bethanysvegankitchen

New Recipe - Chocolate Chunk Cookie Dough Nice Cream 🍪🍫🍦🌱 Frozen bananas, blended until they achieve a creamy soft serve texture, form the base of this vegan ice cream (aka nice cream) which is then flavoured with vanilla and, of course, chocolate chunk cookie dough This had no chance of hanging around for very long 😂 and it was really simple to whip up Click the link in my bio ⬆️ for the full recipe I hope you have a lovely weekend 💚 ° ° ° ° ° #nicecream #nicecreambowl #nicecreamrecipe #veganicecream #cookiedough #ediblecookiedough #vegancookiedough #chocolatechunk #bananaicecream #dairyfreeicecream #plantbasedicecream #icecreamrecipe #frozenbanana #frozenbananas #cookiedoughicecream #veganrecipe #vegancookies #plantbasedcookies #veganchocolate #bethanysvegankitchen

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