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Bethany's Vegan Kitchen

New recipes every Wednesday & Saturday

Tag: lunch

9 Vegan Lunch Ideas

9 Vegan Lunch Ideas

28/08/201927/08/2019 Posted in Food to Share, Light Bites, Mains, Recipe, Salad5 Comments

9 easy vegan lunch ideas

couscoussalad lunch pasta pasta salad pizza Salad sandwich

Roasted Veggie & Houmous Baguette

Roasted Veggie & Houmous Baguette

17/08/201923/08/2019 Posted in Light Bites, Mains, Recipe, SnacksLeave a comment

A warm white baguette filled with roasted vegetables and homemade houmous

baguette courgette houmous lunch pepper red onion roasted vegetables sandwich

Loaded Potato Salad

Loaded Potato Salad

03/08/201923/08/2019 Posted in Food to Share, Mains, Recipe, Salad, Side Dish2 Comments

My easy plant based loaded potato salad

cheese lunch mayonnaise mock meat potato Salad spring onion tomatoes

Vegan Tofu Egg and Bacon Sandwich Filler

Vegan Tofu Egg and Bacon Sandwich Filler

17/07/201923/08/2019 Posted in Light Bites, Recipe, Salad, Side Dish, SnacksLeave a comment

My plant based version of an egg and bacon sandwich filling

bacon egg lunch sandwich tofu

Seitan & Dairy Free Cheese Picnic Loaf

Seitan & Dairy Free Cheese Picnic Loaf

01/05/201923/08/2019 Posted in Food to Share, How to, Light Bites, Mains, Salad1 Comment

Tiger bread stuffed with layers of seitan, dairy free cheese, salad, chutney, soft cheese and houmous

bread cheese houmous lunch rocket seitan tomato

Vegan Cheese & Onion Sandwich Filler

Vegan Cheese & Onion Sandwich Filler

20/03/201923/08/2019 Posted in How to, Light Bites, Mains, Recipe, Side Dish1 Comment

My simple vegan cheese and onion sandwich filler

cheese lunch onion sandwich

Easy Vegan Coronation Chicken

Easy Vegan Coronation Chicken

23/02/201923/08/2019 Posted in Light Bites, Mains, Recipe, Salad, Sauces3 Comments

My veganised version of coronation chicken

chicken curry lunch mock meat sandwich spinach tomato

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Easy Beany Minestrone
Vegetable and Chorizo Ragù
Baked Bean Cottage Pie
Chorizo Style Seitan
Easy Chilli Baked Beans

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Vegan 'spoons brekkie, with vegan beans. Breakfast without beans is a crime against humanity. Such a great price for £3.35, can't beat that with a stick💚 ° ° ° ° ° #vegan #breakfast #sausages #quorn #toast #bakedbeans #veganbreakfast #spoons #pubgrub #fryup #vegetarian #plantbasedbreakfast #hashbrowns #tomato #mushroom #meatfree #coffee #soymilk #weatherspoons #veganuk

Easy Beany Minestrone Soup - A rich vegetable soup, with tomatoes, beans, pasta and spinach. Click the link in my bio ⬆️ for the recipe All you need is some vegetables, a tin of baked beans, and a few other cupboard staples to make this. It would be perfect eaten with crusty bread for a hearty lunch I hope you're having a good week 💚 ° ° ° ° ° #minestrone #soup #minestronesoup #recipe #souprecipe #tomato #carrot #celery #garlic #pasta #spinach #easyrecipe #simplerecipe #bakedbeans #haricotbeans #beans #vegetablesoup #spaghetti #healthy #bethanysvegankitchen

Chickpea vegetable burger and chips 🍔🍟I went out with my Mom and Nanna for lunch. Then we came home and had tea and banana bread It's always lovely coming back to the Midlands, I spent the first almost 15 years of my life here before moving to Wales. So it's always fun to come back ° ° ° ° ° #burger #burgerandchips #chips #fries #pubgrub #chickpeas #vegetables #chickpeaburger #veganfoods #veganfinds #plantbasedfood #vegansofig #veganuk #vegancommunity #eatplants #veganfoodie #veganfoodblogger #veganism #lemonade #raspberrylemonade

On Saturday I went to @itadakizensh with my Mom and sister,. We had ramen, sushi (not pictured) and grilled rice balls swipe ➡️ to see This is the second time I've had the shoyu ramen, it's delicious Everything I've eaten there is amazing, and I always enjoy visiting. This isnt sponsored, gifted or an ad, I just really love the place The service is brilliant, the food is delicious, and there's just such a cosy, chilled out atmosphere there. Plus they're a totally vegan restaurant. Don't you just love it when you can eat everything on the menu 😍 I'd definitely recommend visiting if you're in the area I hope you have a good week 💚 ° ° ° ° ° #shoyuramen #onigiri #yakionigiri #plantbasedmeal #tofusteak #shreddedcarrot #wakame #seaweed #wheatnoodles #eatingout #veganrestaurant #shropshirevegans #itadakizen #itadakizenShrewsbury #japanesefood #veganjapanesefood #veganramen #veganfinds #veganfoodpics #veganfoodspot

The answer to "but bacon though?" vegan bacon by @veganbaconuk! Really meaty texture, great smoky bacon flavour, and totally plant based This is the best bacon I've ever tried. After my Mom ate this sandwich I made, she went and ordered three packs online. If that's not a glowing endorsement I don't know what is I made my sister a sandwich with it last night, she thought it was brilliant too. This isn't gifted, sponsored or an ad, I just love their bacon What a time to be alive. I hope you have a lovely Sunday 💚 ° ° ° ° ° #bacon #baconbutty #mockmeat #baconsandwich #eddoes #plantbasedbacon #sundaybreakfast #breakfast #meatfree #dairyfree #plantbased #crueltyfree #vegetarian #foodblogger #veganfoodblogger #liquidsmoke #veganfamily #veganuk #vegancommunity #brekkie

Vegetable & Chorizo Ragú - Meaty chorizo style seitan, along with veggies, in a rich tomato sauce. Perfect with pasta, click the link in my bio ⬆️ for the recipe The seitan packs quite a punch at around 25g plant based protein per 100g. Although if you'd prefer to use store bought mock meat, then simply swap the same amount for your favorite mock meat. Or lentils if mock meats aren't for you I hope you have a lovely weekend 💚 ° ° ° ° ° #vegan #chorizo #seitan #ragu #vegetableprotein #recipe #pasta #spaghetti #redonion #pepper #carrot #celery #tomatosauce #pastasauce #spaghettibolognese #veganfood #veganrecipe #mockmeat #mushroom #bethanysvegankitchen

Vegan Sausage Penne - With homemade chorizo style sausages. I'm going to Wales tomorrow (near Welshpool, Powys if anyone knows that area) and I always like to take some pasta with me for lunch on the way Paddington bear has his marmalade sandwiches, I have my pasta 💚 ° ° ° ° ° #veganfood #pasta #chorizo #sausage #vegetables #peppers #onion #whitemushroom #choppedtomatoes #tomato #babyspinach #lunch #homemade #mockmeat #meatfree #vegetarian #plantbased #penne #easymeal #seitan #seitansausage

Baked bean cottage pie - Meat free mince, beans & veggies, topped with mashed potato, and baked until the top is crispy Filling comfort food, that's also very budget friendly too. Click the link in my bio ⬆️ for the recipe I hope your week is going well 💚 ° ° ° ° ° #cottagepie #shepherdspie #bakedbeans #tvp #soyamince #texturedvegetableprotein #mashedpotato #mash #britishfood #recipe #recipeblog #easymeals #cheapmeals #comfortfood #plantbased #vegan #vegetarian #foodblogger #veganfoodblogger #veganism #bethanysvegankitchen

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